Description
This jump rope workout for beginners will leave your entire body burning.
Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If you keep your core engaged, it's truly a full body workout.
Jumping rope has too many potential health perks to count, but the biggest benefit is its ability to boost your cardiovascular endurance. It's an efficient way to ensure you're getting your heart rate up to a level that's really going to benefit you cardiovascularly and in terms of impacting your VO2 max.
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Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If you keep your core engaged, it's truly a full body workout.
Jumping rope has too many potential health perks to count, but the biggest benefit is its ability to boost your cardiovascular endurance. It's an efficient way to ensure you're getting your heart rate up to a level that's really going to benefit you cardiovascularly and in terms of impacting your VO2 max.
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- Boxing Jump Rope Workout
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Springseil Workout FAQ
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Is Springseil Workout free?
Yes, Springseil Workout is free to download, however it contains in-app purchases or subscription offerings.
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Is Springseil Workout legit?
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How much does Springseil Workout cost?
Springseil Workout has several in-app purchases/subscriptions, the average in-app price is €2.09.
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What is Springseil Workout revenue?
To get estimated revenue of Springseil Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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Springtouw oefeningen Revenue
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (2 years ago )
- Released on
- Jan 18, 2022 (2 years ago )
- Also available in
- Netherlands, Brazil, Peru, Pakistan, New Zealand, Norway, Nigeria, Malaysia, Mexico, Latvia, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Italy, India, Philippines, Israel, Poland, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, United States, Vietnam, South Africa, Denmark, Argentina, Austria, Australia, Azerbaijan, Belgium, Bulgaria, Brunei, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, United Arab Emirates, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland
- Last Updated
- 1 week ago