Description
This jump rope workout for beginners will leave your entire body burning.
Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If you keep your core engaged, it's truly a full body workout.
Jumping rope has too many potential health perks to count, but the biggest benefit is its ability to boost your cardiovascular endurance. It's an efficient way to ensure you're getting your heart rate up to a level that's really going to benefit you cardiovascularly and in terms of impacting your VO2 max.
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Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If you keep your core engaged, it's truly a full body workout.
Jumping rope has too many potential health perks to count, but the biggest benefit is its ability to boost your cardiovascular endurance. It's an efficient way to ensure you're getting your heart rate up to a level that's really going to benefit you cardiovascularly and in terms of impacting your VO2 max.
In-Apps
- Lose Weight
- RM9.90
- Create Workout
- RM9.90
- Lose Belly Fat
- RM9.90
- Create Challenges
- RM14.90
- Exercises for Beginners
- RM9.90
- Boxing Jump Rope Workout
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- Jump Rope Tabata Workout
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- Advanced Jump Rope Drills
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- HIIT Exercises To Burn Fat
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- Squat, Burpees and Jump Rope
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Jump Rope Workout Plan FAQ
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Is Jump Rope Workout Plan free?
Yes, Jump Rope Workout Plan is free to download, however it contains in-app purchases or subscription offerings.
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Is Jump Rope Workout Plan legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Jump Rope Workout Plan cost?
Jump Rope Workout Plan has several in-app purchases/subscriptions, the average in-app price is 10.40 RM.
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What is Jump Rope Workout Plan revenue?
To get estimated revenue of Jump Rope Workout Plan app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (2 years ago )
- Released on
- Jan 18, 2022 (2 years ago )
- Also available in
- Netherlands, Brazil, Peru, Pakistan, New Zealand, Norway, Nigeria, Malaysia, Mexico, Latvia, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Italy, India, Philippines, Israel, Poland, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, United States, Vietnam, South Africa, Denmark, Argentina, Austria, Australia, Azerbaijan, Belgium, Bulgaria, Brunei, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, United Arab Emirates, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland
- Last Updated
- 1 week ago