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Squat Workouts

Name: Squat Workouts
Author: Fitric

30 Day Squat Workout Challenge

Published by: Fitric

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Description

You may think of squats as booty-builders, but their benefits go far beyond your peach. They strengthen pretty much every muscle in your lower body, including your quads, hamstrings, and calves. Whether you're at home or in the gym, various bodyweight squats are easy to crank out sans equipment—and are a great way to build baseline strength before loading on the weights.
In general, 30-day challenges are a great way to work on your fitness, because they give you an achievable short-term goal to keep you focused. The motivation to lose weight or get fitter is obviously no bad thing, but without something clear and defined to work towards, it’s all too easy to skip a session or two then slide back into inactivity.
And of all the 30-day challenges you might try, a squat challenge is one of the best. That’s because the unweighted squat is a strong contender for the finest bodyweight exercise in town. It works almost every muscle in your lower body, hitting big muscle groups like the quads, hamstrings and glutes especially hard. The squat also improves your core strength by strengthening the muscles around your stomach and lower back, and if perchance you’re dreaming of owning a six-pack one day, firming up these other muscles with squats is an important first step towards helping the exterior abs shine.

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In-Apps

Butt Lift: ₦ 1,500.00
Thigh Slimming: ₦ 1,500.00
Squat Variations: ₦ 1,500.00
Full Program Bundle: ₦ 3,900.00
Butt, Thighs and Legs: ₦ 1,500.00
Exercises for Beginners: ₦ 1,500.00
Burpees, Squats & Planks: ₦ 1,500.00
Removal of advertisements: ₦ 900.00

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Squat Workouts FAQ

Is Squat Workouts free?

Yes, Squat Workouts is free to download, however it contains in-app purchases or subscription offerings.
Is Squat Workouts legit?

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How much does Squat Workouts cost?

Squat Workouts has several in-app purchases/subscriptions, the average in-app price is 114.11 ₦.
What is Squat Workouts revenue?

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Squat Workouts Competitors

Name	Downloads (30d)	Monthly Revenue	Reviews	Ratings	Recent release
30 Day Butt Lift Challenge Booty Workout Plan for Women	Unlock	Unlock	0	1	2 years ago
Buttocks Workout - Squat Bot best glutes and legs challenge	Unlock	Unlock	1	21	3 years ago
Burpees, Squats and Planks Planks, Squat and Burpees	Unlock	Unlock	0	0	3 years ago
500 Squats: Legs Workout At Home Workout for Legs	Unlock	Unlock	0	1	5 months ago
Squats Coach Do Two Hundred Squats Workout	Unlock	Unlock	1	1	1 month ago
30 Day Leg Challenge Slim Thighs & Legs Workout	Unlock	Unlock	0	0	2 years ago
Butt And Legs Workout Fitness Female Buttocks & Booty Coach	Unlock	Unlock	0	3	4 months ago
The 30-Day Squat Challenge	Unlock	Unlock	0	2	3 years ago
30 Day Squat Challenge Butt and Thigh Workout At Home	Unlock	Unlock	0	0	3 weeks ago
My Trainer: Squats Personal Squat Trainer	Unlock	Unlock	0	0	5 months ago