- Be inspired by 28 exercises presented in sharp HD video.
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
Exercises are performed by the professional instructors Benjamin Sällström and Jenny Ahlin.
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User Rating
4.33 out of 5
6 ratings
in Australia
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Reviews
Detailed, subscription-free app. Good complement to Stark Fitness
I find these apps to be effective no-frills apps for planning your own workouts. Contrary to what some other reviewers say, the exercises in the app are not freely available in the Stark Fitness app. However, buying this app will also unlock those exercises in Stark Fitness as well, which means you can create programs in Stark using multiple pieces of equipment if you’ve bought more than one of the VT apps.
DON’T BUY
All the exercises on this app are free on Stark Fitness!!
Such a scam!
Shaz
Awesome
Sunnygym
App is good clean exercise. Straight to the point, good video demonstration. One thing I would ask is add some "lats" exercises.. Also exercises that will help woman with their hips and waist.