Stark Ballon d'Exercice

Aucun de temps de mise en place entre les exercices et 30sec pour les réaliser. Bref, bien trop cher pour ce programme

Une application utile et très visuelle. Des exercices variés et explicites. Vraiment je vous recommande celle-ci et l'autre du même auteur. Bravo et merci !

Bonne application

Simple to use. Easy to adjust difficulty depending on each user's fitness level. Wish there was audio so I wouldn't have to keep straining to see the screen is my only critical feedback. Definitely worth using if you want to get a workout from your exercise ball and aren't sure where to start or have been using it for a while and want something to help with routine or adding new challenges.

If you are a no nonsense and get it done type of workout buddy this is a good app. I've got scoliosis and the exercises in here are core strengthening, balance training, and positive stretching to keep curvature of the spine in a strong posture working against gravity. Yay!

Made me sweat

Great app! You have a lot of choices in exercises and can make customized programs to fit your needs!

The app is simple to use. I can put together routines to do at home or the gym. I would like to see more exercises listed, but overall it's a good app.

I enjoy the way you can set up your routines based on muscle groups. However it is sorely lacking in routines for lower legs, upper chest and upper back. Also, while doing the exercises it would nice to have either music in the background or coaching instructions on how to focus what muscle group, how place your feet, how to place your hands etc.

I'm dying. Did a tabata survived 1/3, reminded me of crossfit. All sore the next day, but the good kind. I'm happy with the app! Need to use it more to be sure