Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements.
The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout.
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Why Stretch With Start Stretching?
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- Basic stretches, clearly described – both textually and graphically
- Configurable stretch durations for difficulty adjustment
- Integration with the Health app to record your stretching workouts
- Statistics tracking
- Stretch hold length timing
- Automatic cycling through the stretch routine
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In-Apps
Start Stretching Premium
1,99 €
Screenshots
User Rating
3.78 out of 5
18 ratings
in Italy
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Ratings History
Reviews
Not bad
Very short collection of exercises, but selected with a rationale.
Simple graphics yet relaxing, and two convenient timers for starting and completing the exercise.
More than enough for a beginner like me.
I use it as my evening routine before going to bed.
Routine fissa
Serie di esercizi pre/post allenamento che aiuta a distendere muscoli dell'intero corpo. La modalità automatica permette di poter eseguire l'intera serie senza dover toccare lo schermo tra un esercizio e l'altro. Da aggiornare, ampliare e variare, ma per il momento una buona routine.
Very bad
9 esercizi in tutto descritti in modo sommario e in una routine fissa. Meglio un video su YouTube o un libro. App inutile