Steel Weight Lifting Workout
Bodybuilding Planner & Log
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Description

More lifting, less thinking. Steel is the most user-friendly yet powerful workout planner and tracker. Create, plan and track your own workouts or choose built-in workout schedules of any level, like 5x5, 5/3/1, Sheiko, PHUL, PHAT, Coan-Phillipi, Golden Six and more. Steel supports 1RM, supersets, has charts and your workout history!

The app works for any type of gym strength training - from bodybuilding, weightlifting, and powerlifting to functional training. It allows you to focus on your actual workout and rest during the breaks instead of spending time on the phone.

Progress quicker, get strong and build lean muscle faster. Get the motivation you need by getting notified of the records you hit during your further workouts. Faster progression and less manual work are among just a few proven benefits of tracking and planning your weight lifting routines.

Why all Pro Lifters love Steel:

Use Built-In Workout Programs or Create Your Own
• Plan your workouts weeks and months ahead in a tap with pre-defined built-in workout schedules, or create your own program in a matter of minutes
• No matter you're a beginner or Pro powerlifting or bodybuilding athlete, you will find the right program to fit your current weight lifting capabilities
• Steel offers the best and world-renowned workout weightlifting plans, such as high-intensity 5-day split, and Powerlifting strength Cycles program and more
• Create your own week workout templates, combine them multiple ways as you wish
• Get personalized - discover the new way of lifting weights with Steel
• No paperwork, no numbers, no thinking - only lifting. We do all the math for you

Create & Plan Workouts at Lightspeed
• Build up your program choosing among 220 pre-defined exercises, or add your own exercises
• Plan your weight lifting workouts in seconds with our incredibly quick and intuitive keyboard
• Discover formulas - the quickest way to enter your workout details
• Easily edit, duplicate or reschedule your gym sessions in a calendar

Track your progress & stay motivated
• Access detailed stats per each exercise and workout
• Analyze your performance within a set time frame
• Track how much weight you lifted and how many reps you performed

Hit New Records
• Get notified to stay motivated and celebrate your new weight lifting records with Steel!
• Get to know your best weight per set, best reps count per set & more
• Take your powerlifting and bodybuilding to the next level

Personalize Steel
• Choose lbs or kgs for planning and tracking your weight lifting workouts
• Specify your available gym equipment - barbells and plates - for accurate weight rounding
• Choose your workout timer parameters and change them anytime

Analyze your Workout History
• Access all of your previous gym logs from your calendar or as a well-organized list
• Search for workouts that involved a particular exercise and see how much weight you lifted during your previous gym sessions
• Analyze your past performance and easily adjust your following plans

Steel Pro is a subscription service that unlocks various features of the app. Users can choose between a monthly (US$6.99) or yearly (US$39.99) subscription. You can find detailed information according plans and prices within the application. Prices and plans are subject to change.

Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, at the original cost. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://bit.ly/33Ge0UY

Terms of Use: https://bit.ly/2pwhtGC
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In-Apps

Steel Pro | Workout Tracker
$2.99
Log Gym Workouts: Steel 1 Year
$14.49

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User Rating

4 out of 5

7 ratings in United States

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Ratings History

Reviews

Potentially great, currently meh

E1vieira on

I’m trying really hard to like this, but it’s so confusing for no reason. I put a checkmark next to my 1st superset with no problem. I try to click the checkmark next to the second superset, and the app just made my phone shake, but didn’t say what the problem was. Also, you can’t replace an exercise during your workout? I might be missing something, but if those things were fixed (maybe an in app tutorial?) this would be great. It just isn’t there yet

Help?

kinda bad bruh ngl on

How does the one rep max system work I have 435 as my max deadlift and It has me doing 140 for 3 reps am I doing something wrong

Nice concept poor execution

Love the logos on

App looks nice however it has you enter a one rep max then seems to completely ignore that when calculating your lifts in a workout.

Seems like a great app but I’m confused

Nen309 on

I’m new to lifting and this app seems like exactly what I’m looking for. However, I’m confused on the weight measurements. I put my 1RM for bench press as 175 pounds and its saying that I should be lifting 55lbs at a time? Is this the measurement per side or total? It just seemed really low, maybe I’m thinking about it wrong? Any clarification would be so helpful, thank you in advance.

Great app. Love it!

mitch.corbellio on

The app is really convenient for keeping track of workout progress. Nice and easy to set up workouts and enter weight, sets and reps. It is the training app I’ve been looking for :) recommend

Flexible enough for lifters

Liam.Rockey on

The app is flexible with planning and tracking. I chose a 5x5 program to begin with and customized my own weight lifting program to follow up the next month. Whenever I feel I can lift more, I adjust the weight for the entire workout at once, not in every separate set. Basically, all other apps I tried required me to fit into the box and this doesen't, it's flexible and less entrywork. To make it even easier, please add bulk actions with each workout, not only week.

Best for planning custom workouts

JohnSteve8 on

Happy to finally find an app that allows me not only to track, but to actually plan my further workouts! The functionality is descent even though the design is quite plain, love how I can adjust pretty much everything, especially the rest time.

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App Info

Publisher
Maksym Kravchenko
Languages
English, Russian, Ukrainian
Recent version
2.4.2 (1 year ago )
Released on
Sep 23, 2019 (4 years ago )
Last updated
3 weeks ago