StrengthLog – Workout Tracker
Workout Log & Programs
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Description

** The world’s most generous workout tracker – built by lifters, for lifters **

Tired of downloading gym apps and creating your account, just to be locked out in a matter of days if you don’t pay or watch endless commercials?

Our offer to you is 100% gains and 0% ads – with unlimited workout logging and free support for all users.

This app is both a workout log and a source for proven strength training programs and tools that will speed up your gains. With it, you're able to log every workout, view and analyze your progress, and find a workout routine that's right for you.

It’s truly built for lifters, by lifters (in cooperation with thousands of other lifters). We know that flashy features mean nothing unless everything works as expected. That’s why we listen to our users and add new features, as well as fine-tune existing ones. Have a request or suggestion? Drop us a line at [email protected]!

Our goal is to make the free version of the app the best free strength training log on the market! Using it, you'll be able to log an infinite amount of workouts, add your own exercises, view basic statistics and track your PRs (both singles and rep records). And you'll get access to a lot of workouts and training programs for different training goals, like building strength or muscle mass!

If you level up to a premium subscription, you'll gain access to more advanced statistics, our full catalog of training programs, great features such as quick stats for sets, and the ability to log sets with reps in reserve (RIR) or rate of perceived exertion (RPE). You will also contribute to the continued development of the app, and we thank you greatly for that!

Is that it? No, but it's easier to download the app and see for yourself the next time you're at the gym!

Free Features:
• Log an unlimited number of workouts
• Huge exercise library with both written and video instructions
• Lots of training programs and stand-alone workouts
• No restrictions on how many exercises or workout routines you can add
• Plan your workouts in advance
• Timer for rest between sets
• Basic statistics of training volume and workouts
• PR tracking
• Several tools and calculators, like 1RM estimates and suggested warm-up before PR attempt A huge library of popular and proven workouts and training programs
• Share your data with Apple Health

As a subscriber, you'll also gain access to:
• Our entire catalog of premium programs, including ones for individual lifts (the squat, bench press, deadlift, overhead press), powerlifting, bodybuilding, powerbuilding, and push/pull/legs
• Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/ exercises, and more
• Summary statistics for all your training, individual muscle groups, and every single exercise
• Share workouts and training programs with other users
• Advanced logging features such as Rate of Perceived Exertion or Reps in Reserve and quick stats for every set

We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes!

Subscriptions

In-app you’re able to subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions.

• Choose between 1 month, 3 months and 12 months.
• Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically 24 hours before the end of the subscription period if the subscription is not canceled at least 24 hours before the end of the current period.
• An active subscription cannot be canceled during the active subscription period. However, you can choose to turn auto-renew on/off in your App Store account settings.

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Apple Health
When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account.
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In-Apps

StrengthLog Premium - 1 year
£72.99
StrengthLog Premium - 1 month
£10.49
StrengthLog Premium - 3 months
£23.99

Screenshots

User Rating

4.87 out of 5

369 ratings in United Kingdom

5 star
334
4 star
28
3 star
3
2 star
2
1 star
2

Ratings History

Reviews

Free version

JonnyF19 on

This app is amazing, I can find 95% of the exercises I do already set up. The free version is great for now but considering the paid version for the advanced analytics features. The price is on the expensive side at £73 for a year. Would consider a lifetime access option but it isn’t currently available. 10/10 best app I’ve used to track and optimise training.

Massive thanks to strength log!

Iainds on

Been using this app for a few months now and it’s been transformational for me, along side following the strength log podcast. I’m new to weight training so was after something that gave me some ready made workouts. But the app does so much more than and consolidates loads of other information sources that I was looking up. (nutrition, calculators, video explanations of exercises, muscle groups etc). Seeing the gains already and look forward to my workouts everyday. Great app. Thanks guys!

So good

AddyknightUK on

Unbelievable value for money (it’s free!?!?)

Great app for keeping track

L1996P on

Been using this for the last 4 months, helps keep track of your PRs, plan workouts and even watch demonstrations which is a lifesaver if you’re doing an exercise that you aren’t 100% on the form, quick clip will show you how it’s done and a written instructions. All this available on the free version.

The best all inclusive gym tracker.

smellyweewee224 on

So so many features and a lot of adjustability. I would recommend anyone to use this app to keep track of their progress. The essential features are free with only additional content behind the paywall. Honestly I wouldn’t mind paying, not only for the features but just to support the creators for making such an amazing app! Well done to the devs!

Finest weight trading app going

Shocks01 on

There is a lot going on here, stick with it and you will be impressed. Good range of programs And exercises. Very pleased with it and pay for premium.

Great features but clunky interface and buggy

Syd the beat on

I started using this app a couple months ago as it had a lot of extra features my other one didn’t (like body composition measurements and the like). However I’ve noticed if you have a workout plan made and you add weight for progressive overload, these weights will not be saved for next time you do the workout. For example if I made the workout plan with a 90kg bench press and then I managed to do 100kg and I logged it, next week, when doing chest again, those sets and reps will be back to 90kg. Kind of makes the whole point in logging it pointless. I’m not sure if it has always been like this or if it’s a bug but until I get a solution from app developer I have no use for the app. That paired with a relatively cluttered and, somewhat difficult initial set up I have given it 3*… it really does have the potential for 5 as most of the features are free (which is great don’t get me wrong) and, if it worked as it should, it would be perfect.

Best fitness app on market

Mumblesh2024 on

Easily best strength fitness app out there. Easy to navigate, video are good and simple userface for anyone. Get it.

Very helpful developer.

alfie2902 on

I’ve been using & enjoying this gym app for a few months. I found after changing my phone that I could no longer log in or use the app & had lost my historical data. After a couple of emails the developer took the time to short out my problem & I’m happy to say It’s all working for me again. A well thought out app that works well for planning & recording workouts & great technical support too.

Perfect app

JustkallR on

Never wrote a review before but this deserves one. Does exactly what it sais on the tin not too many features locked behind a pay wall and you don’t need them for it to be effective anyway. Let’s you train the smart way (progressive overload) without the faff of a notebook definition of 5 stars.

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Grossing
12
Top Grossing
44
Top Free
45
Top Grossing
96
Top Free
244

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App Info

Publisher
Styrkelabbet AB
Languages
English
Recent version
6.4.12 (4 days ago )
Released on
Nov 7, 2018 (5 years ago )
Last updated
2 weeks ago