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Ten Percent Happier Meditation
Be Calm, Insight & Sleep Well
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
WHAT’S INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.
PRESS:
** #1 Top listed app in New York Times ‘How to Meditate’ guide
** #1 in Apple’s ‘New Apps We Love’
** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.
SUBSCRIPTION PRICING AND TERMS:
If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/
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About the 10% Happier book:
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation.
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About the Ten Percent Happier podcast:
In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace.
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Ten Percent Happier integrates with the Apple Health app.
If you’re enjoying the app, please (re)post a review. It really helps!
Questions/technical support? Please email us at [email protected].
Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier
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WHAT’S INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.
PRESS:
** #1 Top listed app in New York Times ‘How to Meditate’ guide
** #1 in Apple’s ‘New Apps We Love’
** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.
SUBSCRIPTION PRICING AND TERMS:
If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/
--------------
About the 10% Happier book:
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation.
--------------
About the Ten Percent Happier podcast:
In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace.
--------------
Ten Percent Happier integrates with the Apple Health app.
If you’re enjoying the app, please (re)post a review. It really helps!
Questions/technical support? Please email us at [email protected].
Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier
Screenshots
User Rating
4.72 out of 5
378 ratings in South Africa
5 star
314
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42
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10
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7
Ratings History
Reviews
No crappy background birdsong!!!!
Thank you Ten Percent Happier! You have made such an enormous positive change in my life! That on the tip of Africa I have access to your incredibly talented and amazing teachers (each with their own personality) is absolutely awesome. (PS: Thank you for not having cheesy etherial music and fake nature sounds that just distracts from the meditation!)
Best meditation app !!!!!
Covers everything so well and caters for all my needs and answers all the questions I had
Brilliant
I wasn’t convinced when I got it as a gift but 2 years on I’ve kept the subscription.
YMMV but this app just clicks for me
I've tried a number of meditation apps. This is the only app that I can honestly say that none of the teachers annoy me. I like that am not forced to listen to "relaxing" music and that there is a repository of useful talks by experts in the field as well. The teachers are all highly regarded in their fields unlike other apps - some of which generally seem like hard sell schemes with poor quality voice actors. It may be ironic that I am irritated by the quality/ accents of voices etc in other apps, after all meditation and mindfulness is meant to help me cultivate acceptanc and tolerance! But meditation can be *hard* and anything that slowly gets me there to learn to overcome my own pettiness and destructive inner voice is a good thing. It is not a cheap subscription but it makes such a difference to my mental health that it is a must have. Wish there was an option for a lifetime subscription because I would snap that up in a heartbeat.
Super slick
I’ve tried many meditation apps, and this has the best introduction to meditation I’ve experienced! Super slick! 😉
Great learning tool
I’m really enjoying the lessons which explain the methods of practice. It provides one a better understanding of why you might be battling at a certain aspect of meditation and give insight into oneself.
Simplicity
Practical topics presented in a relaxed, down to earth manner!
One stop for your road to mindfulness
I am really enjoying this app. If you the person who needs to be reminded to meditate then it does that. But I love the flexibility, the different guided and in guided meditations the talks. Further there are real people messaging you. I have not used this fully yet but they respond to even non-Americans. Great app, really helping me to become more mindful every day.
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79
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80
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91
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Keywords
Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- 10% Happier Inc.
- Languages
- English
- Recent version
- 2024.2 (5 months ago )
- Released on
- Jun 7, 2015 (9 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, China, Germany, Ireland, India, Singapore, New Zealand, Mexico, France, Spain, Netherlands, Italy, Japan, Brazil, Switzerland, Sweden, Israel, Hong Kong, South Africa, Turkey, Norway, Taiwan, United Arab Emirates, Denmark, Russia, Belgium, South Korea, Austria, Thailand, Colombia, Portugal, Philippines, Argentina, Poland, Finland, Chile, Saudi Arabia, Czechia, Romania, Vietnam, Malaysia, Ukraine, Hungary, Egypt, Greece, Indonesia, Ecuador, Nigeria, Peru, Dominican Republic, Lebanon, Kazakhstan, Pakistan, Kuwait, Belarus, Azerbaijan, Algeria
- Last updated
- 2 weeks ago