Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability.
Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life.
Key Features:
• Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life.
• Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience.
• Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines.
• Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively.
• Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier supports you in finding relief and transformation, no matter where you start.
Join us to discover doable and deeply meaningful mindfulness. Download Happier today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier, you’ll get more out of meditation to give more to every part of your life.
Awards & Press:
• #1 Top listed app in New York Times ‘How to Meditate’ guide
• #1 in Apple’s ‘New Apps We Love’
• Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.
Subscription Pricing and Terms:
If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.happierapp.com/terms-of-service OR https://www.happierapp.com/privacy-policy
The introduction is ableist in its instruction - the only option given is to sit up straight.
This is not possible for millions of us.
No consideration of chronic pain sufferers either - instructions to investigate all the bodily sensations as they come and go. For those in constant pain - focusing on the breath at any point is hard enough - to be constantly drawn back to the screaming alarm of pain and reminded that it never leaves, is very distressing.
Turned to this app for help…
The intros and instructions in one of the one offs I heard was so much more inclusive. So it can be done with just a little consideration. The introduction is a big barrier. Include diversity in your leadership and this won’t happen.
Good customer service
Had issues w free trial but quickly solved.
10% Happier
This App is part of my daily ‘Therapy Routine’. It helps to remind me that life is precious, and best when lived ‘Mindfully’, with full awareness, focusing on sensations in the Present Moment, and allowing life to unfold, moment by moment. Remembering this daily helps me to stay well 🤗.
From Helen in Ripon uk.
The Best Mindful and Wellness App in the marketplace today !
Having Road tested so many Apps and enjoyed them enormously, Ten Per Cent gives you what they have and wonderful extras with full courses, great interviews and many many different perspectives from some of the very best teachers around. Worth every penny and more !
Simply the best
I’ve tried various meditation apps over the years - for me none have been as good as ten percent happier. There is so much invaluable information and content whatever the issue you will find something that guides you through. Rich in wisdom and diverse in style the meditation teachers are all excellent, some exceptional. These voices have become like dear friends to turn to in times of difficulty, joy, challenge or celebration. Ten percent happier - yes.
After a decade of meditating
“I’ve spent months exploring various meditation retreats, from Vipassana to Osho, TM, and mindfulness. Despite these efforts, I consistently found myself quitting these methods after only a few weeks, mainly due to boredom and a lack of tangible results. However, my experience with the 10% Happier app has been a game changer. I’ve now surpassed my personal record by meditating for six weeks straight, averaging 80 minutes a day. The experience has been filled with an ever-growing sense of curiosity and excitement. I’m gaining valuable insights on managing emotions, thoughts, and patterns. What I particularly appreciate about this app is how Dan Harris addresses the questions that I, too, often have but tend to overlook or dismiss as unimportant. His approach has helped me realize that these questions are crucial for a deeper understanding of meditation and its impact. This newfound realization is what makes all the difference for me.
Awesome! Except Walking… 😖
I paid for this before my free trial was up, it’s fantastic. However, the only annoying thing I’ve discovered is that the walking meditation keeps pausing, which defeats the point of mindful walking as I’m constantly checking my phone! If not for that I’d give 5 stars.
Love this app
A down to earth, non jargon -y and supportive app with a great host and top quality guests
You have to pay
Most of the meditation sessions you have to pay the subscriptions to access, there is only a few that is free, majority you have to pay for
Always fresh and exactly what you need.
I love this app. Authentic, energising, and nourishing. There’s always content here that’s exactly what you need from genuine people. This is their passion, and it shows.
