Just great
I can’t believe how enjoyable this process is. I enjoy food again, and feel so much better in myself. Sleeping better, lost lots of weight, and inches. My son has done the same. Very grateful and loving it.
Description
Developed by Dr Michael Mosley and independently validated by healthcare advisors, nearly 100,000 members have found success with our easy-to-stick-to programme.
With its personalised plans using science-based methods, The Fast 800 has helped thousands achieve their goals with intermittent fasting and the highly acclaimed Mediterranean-style diet. Our Programme is the easiest, most convenient way to learn how to improve your health, with the tools to help you do it and real, delicious recipes to ensure you enjoy it.
The Fast 800 is absolutely all you need to keep yourself accountable and start improving your health in a sustainable, delicious way. Via the app, you have access to:
- 18 healthy, nutritionally balanced meal plans
- Options for keto, vegetarian and 5:2
- A library of 700+ delicious recipes
- Daily guided workouts
- Low-impact to advanced exercise
- Resistance and HIIT training guides
- Pilates, yoga and stretching library
- Mindfulness guides and audio meditations
- Health Coach and Community support
While many people join The Fast 800 to lose weight, and lose more than 6kg in 12 weeks on average, the goal of the programme is actually to improve your health. As it so happens, weight loss is a consequence of that.
Over the years, members have seen significant improvements to their health, from reversing type 2 diabetes, to improving blood pressure and reducing the amount of medication they take.
Finding better health shouldn't leave you feeling tired and hungry. Start your personalised programme and finally find what works for you.
Join today and have your meal plan and shopping list in minutes!
Consult your healthcare professional before beginning any diet or fitness regime. Any advice given is general in nature and not meant as a substitute for care by your usual health professional. For any further questions, please email us at [email protected]
Frequently asked questions: https://thefast800.com/frequently-asked-questions/
Privacy policy: https://thefast800.com/privacy-policy/
Terms and conditions: https://thefast800.com/programme-terms-conditions/
Medical disclaimer: https://thefast800.com/medical-disclaimer/
Membership subscriptions are available for 1, 3 and 12 months.
Hide
Show More...
With its personalised plans using science-based methods, The Fast 800 has helped thousands achieve their goals with intermittent fasting and the highly acclaimed Mediterranean-style diet. Our Programme is the easiest, most convenient way to learn how to improve your health, with the tools to help you do it and real, delicious recipes to ensure you enjoy it.
The Fast 800 is absolutely all you need to keep yourself accountable and start improving your health in a sustainable, delicious way. Via the app, you have access to:
- 18 healthy, nutritionally balanced meal plans
- Options for keto, vegetarian and 5:2
- A library of 700+ delicious recipes
- Daily guided workouts
- Low-impact to advanced exercise
- Resistance and HIIT training guides
- Pilates, yoga and stretching library
- Mindfulness guides and audio meditations
- Health Coach and Community support
While many people join The Fast 800 to lose weight, and lose more than 6kg in 12 weeks on average, the goal of the programme is actually to improve your health. As it so happens, weight loss is a consequence of that.
Over the years, members have seen significant improvements to their health, from reversing type 2 diabetes, to improving blood pressure and reducing the amount of medication they take.
Finding better health shouldn't leave you feeling tired and hungry. Start your personalised programme and finally find what works for you.
Join today and have your meal plan and shopping list in minutes!
Consult your healthcare professional before beginning any diet or fitness regime. Any advice given is general in nature and not meant as a substitute for care by your usual health professional. For any further questions, please email us at [email protected]
Frequently asked questions: https://thefast800.com/frequently-asked-questions/
Privacy policy: https://thefast800.com/privacy-policy/
Terms and conditions: https://thefast800.com/programme-terms-conditions/
Medical disclaimer: https://thefast800.com/medical-disclaimer/
Membership subscriptions are available for 1, 3 and 12 months.
Screenshots
The Fast 800 FAQ
-
Is The Fast 800 free?
Yes, The Fast 800 is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is The Fast 800 legit?
✅ The The Fast 800 app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does The Fast 800 cost?
The Fast 800 is free.
-
What is The Fast 800 revenue?
To get estimated revenue of The Fast 800 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Italy yet.
Ratings History
The Fast 800 Reviews
A game-changer
Brilliant app with tasty and very flexible meal plans. Takes all the effort out of planning what to eat, doing a shopping list, etc. The exercise plan is easy to follow and realistic to do. I’ve lost 3kg already in less than two weeks, while enjoying my food and rarely feeling hungry.
Free trial doesn’t work
As soon as you cancel your subscription, you lose all access, despite Apple’s subscription page saying you still have access. This means I lost the free trial immediately and couldn’t try anything out. Lost my free trial so won’t be subscribing.
Love it
I have been a member and using this app for years. It’s my health tracker, diet planner and daily exercise in one app. The exercise is simple and because of that motivational for me to do every weekday. I feel so good afterwards. I feel more flexible, more energetic and happy. I don’t always follow the meal suggestions - wish there was a way to tick had another F800 friendly meal or add the recipe like My Fitness Pal as l like to tick boxes. Overall love the app.
Good structured plan
I am enjoying this plan. Evidence based strategies which i feel working deep down inside to change how I look at food and diet from now on!
Poor support
Great when it’s working but when things go wrong it’s a nightmare, no support and 24 hours to go back and forward with a conversation.
Helped me stay focussed
I’m a tick box kid of person so needed something to follow so that I could see what I’ve achieved and steps to follow. The meals are tasty and easy to make and once you’ve got the core ingredients then even easier. I love the shopping list and planning and have enjoyed the meditation. I’ve tried the books before and whilst good, this app has enhanced my experience this time. Lost 6lb in week 1!
Smart, healthy and encouraging.
What more could you want from a healthy eating programme.
Just great
I can’t believe how enjoyable this process is.
Hba1c down and loosing weight
This eating plan is saving my life. My Hba1c was 69 now it is 43 after 1 month and 1 week on this plan. I have lost 2 stone and my aches and pains have improved. Thank you.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
360
|
|
Top Free
|
|
415
|
The Fast 800 Installs
Last 30 days
The Fast 800 Revenue
Last 30 daysThe Fast 800 Revenue and Downloads
Gain valuable insights into The Fast 800 performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- The Fast 800
- Languages
- English
- Recent release
- 1.7.8 (6 days ago )
- Released on
- Aug 16, 2023 (1 year ago )
- Also available in
- United Kingdom, Australia, New Zealand, Ireland, Belgium, Spain, Germany, Sweden, France, Canada, Switzerland, South Africa, Finland, Norway, Netherlands, Peru, Nigeria, Malaysia, India, Mexico, Pakistan, Poland, Portugal, Romania, Saudi Arabia, Singapore, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, Greece, Argentina, Austria, Azerbaijan, Belarus, Czechia, Denmark, Algeria, Ecuador, Estonia, Egypt, Lebanon, Hong Kong SAR China, Hungary, Indonesia, Israel, United Arab Emirates, Italy, Japan, South Korea, Kazakhstan
- Last Updated
- 2 weeks ago