Thinkladder - Self Awareness

Daily Wellness Affirmations

Published by: Think Ladder

Description

Take control of your thoughts, manage your emotions, and learn to cope better with Thinkladder. Challenge unspoken beliefs that trigger unwanted thoughts, emotions and behaviours. Discover empowering affirmations (Insights) to become more self-aware, lift your mood, think better and feel calmer.
Thinkladder is your personal self-awareness companion, a guide on your journey to understand why you feel and behave the way you do. Created by wellness professionals using proven therapeutic techniques, it gives you simple tools to take daily steps toward feeling calmer, more resilient and self-aware. Take a few minutes each day to understand yourself better and move towards the change you want. To begin, use the Insight Finder to search for a specific situation or explore Themes including Loneliness, Social Distancing, Loss of Job, Anxiety, Self-worth, Anger, Avoiding Risk & Trying New Things, Body Image, People Pleasing and dozens more.

What’s in the app?
• Choose from 29,000+ personalised Insights to affirm and empower you to be your best self.
• Explore 47+ Themes covering many different parts of the human experience (new Themes added each month, full list below).
• Audio Practices guide you through therapeutic visualisation and breathing techniques. Our Loneliness series contains a potent psycho-educational segment for self-compassion and acceptance.
• Journal with Insight Journal Practices written by therapists to dive deeper into your Insights; and Gratitude Journal Practices to inspire intentional gratitude.
• Set Reminders for encouragement throughout the day, triggered by time or location of your choice (available for Insights, Gratitude Journal and Audio Practices).

Themes to explore:
Aggression & Violence
Anger
Anxiety
Asking for Help
Avoiding Risk & Trying New Things
Blaming
Body Image
Burnout
Can’t Receive Compliments
Change
Comparing myself to others
Compassion fatigue
Correction & criticism
Decision Making
Failure
Imposter Syndrome
I must be dumb
Leadership/Boss
Loneliness
Loss of a Loved One
Loss of Job
Loss of Plans and Dreams
Low Mood & Depression
Missing Deadlines
Mother Guilt
Online Meetings
People Pleasing
Perfectionism
Power & Control
Procrastination
Public Speaking
Quitting
Receiving Advice
Regret
Relationship with Colleagues
Relationship with Superiors
Self-worth
Social anxiety
Social / Physical Distancing
Startups and Founders
Stress
Time Management
Working from Home
Working Parent
Workplace
Workplace Change

Feedback:
”This is all such a great idea given the current situation we are experiencing professionally. Almost all of my psychology colleagues are fully booked with long waitlists. This is just so sad for our communities. Any options that could be helpful for clients to try themselves are so great to know of!” - Dr Rachel Mayne (Doctorate of Clinical Psychology), 24th Nov 2021
“I've done two audio sessions and had tears pouring out without even knowing I had built up so much emotion. I love the music in the audio sessions too. Genuinely so happy I found this app and I can't wait to see the transformation I undergo by using it regularly.” - Jordy Lee Woolley, 22nd September 2021
“I just downloaded your app and love it so much already just going through it and setting up my insights as reminders! I can't wait to recommend this app to my followers, friends and family!! The themes and limiting beliefs make you realise you're not alone with your struggles!” - Tay Gutcher, 2nd June 2021

What does it cost?
Full content requires a monthly or yearly subscription, including access to new Themes released each month. When you download the app you’ll get a three-day trial to explore the app. If cost is a barrier or you need app support, please get in touch via [[email protected]].

Links:
https://www.thinkladder.com/terms-of-use/
https://www.tiktok.com/@thinkladder?_t=8Zfdyy35oDB&_r=1
https://instagram.com/thinkladder?igshid=YmMyMTA2M2Y=
https://twitter.com/thinkladderapp
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Thinkladder FAQ

  • Is Thinkladder free?

    Yes, Thinkladder is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Thinkladder legit?

    🤔 The Thinkladder app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

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  • How much does Thinkladder cost?

    Thinkladder is free.

  • What is Thinkladder revenue?

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User Rating
App is not rated in Latvia yet.
Ratings History

Thinkladder Reviews

Something different!

livcauliflower on

New Zealand

I have used Thinkladder for a few years now. Sometimes I struggle to put aside time for using it, but it doesn't stop me from finding value in the regular insight reminders I have set up. Occasionally I open up the app to find some fresh insights or use the insight journal. The loneliness guided audio practices were transformative for me, especially during lockdown in 2021.

Very helpful

Holly pop122 on

New Zealand

Great app for affirmations and journalling when you just need a reminded of the more logical and positive side of things. Had app support from Matt to gain access some of paid features which was a real bonus (:

Expensive

hxney189 on

New Zealand

Would be a great app if it wasn’t almost $10 to unlock a singular pathway/“insight”, it’s also $80 to unlock all of them. A lot, if not most people struggling with mental illness are also struggling financially. I’m sure you all put a lot of work into this app but, charging people who need help that much money just to get a couple of therapy/shadow work questions that they can look up online and journal themselves? It’s tone deaf.

Helpful & beautiful

georgenuri on

New Zealand

Thank you to the makers of this app. Truly helpful insights and framework for self-talk, I get these reiterated to me every day just in time to calm me down and steel me. Thank you

Best mindfulness app I have found

donnashaw on

New Zealand

The more I use this app the more change I see and feel. The first time I used this app I felt a moment of change in my emotions and thoughts and now I’m seeing contentment of life and how beautiful the world actually is around me x also the app is very easy to use.

Add more detail

Bruh Angelo on

New Zealand

Thanks for adding more content. Feedback changed accordingly.

Notification glitch

@missreneerose on

New Zealand

Great app. Only thing is that when I schedule a positive affirmation it doesn't stop once I remove it out of my gallery (it still comes up as a notification on my phone) can you please fix this somehow :)

Thank you for this app

The Doc76 on

New Zealand

Really looking forward to using this app. Depression is a new thing for me, only had it for a couple of months. It’s ok. We can get through this ❤️

Fantastic!

jaimeebrowne on

New Zealand

Brilliant concept and app. I love that it is such an accessible tool for all. Waiting eagerly for the release of the other themes.

Simon

dj kina on

New Zealand

Great idea, I just lost the link to add insights to the audio which is a great tool

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