Jump Rope Workout
Beginner Jump Rope Workout
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Description
At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place.
Jumping rope can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength.
Why do so many exercise programs make it complicated to get fit? You can burn fat and lose weight with just a jump rope and a little intensity in as little as 15 minutes a day. You can take the jump rope anywhere, do it anywhere, for any length of time and get crazy results if you commit to staying consistent.
Jump rope is effective because it combines the heart benefits of cardio, burns a ton of calories, and helping you maintain lean muscle.
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Jumping rope can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength.
Why do so many exercise programs make it complicated to get fit? You can burn fat and lose weight with just a jump rope and a little intensity in as little as 15 minutes a day. You can take the jump rope anywhere, do it anywhere, for any length of time and get crazy results if you commit to staying consistent.
Jump rope is effective because it combines the heart benefits of cardio, burns a ton of calories, and helping you maintain lean muscle.
In-Apps
- Lose Belly Fat
- EGP 69.99
- Full Program Bundle
- EGP 179.99
- Butt, Thighs and Legs
- EGP 69.99
- Exercises for Beginners
- EGP 69.99
- Boxing Jump Rope Workout
- EGP 69.99
- Jump Rope Tabata Workout
- EGP 69.99
- Removal of advertisements
- EGP 29.99
- Jumping Rope to Lose Weight
- EGP 69.99
- Squat, Burpee and Jump Rope
- EGP 69.99
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App Info
- Category
- Health Fitness
- Publisher
- Fitric
- Languages
- English
- Recent version
- 1.0 (3 years ago )
- Released on
- Jan 5, 2021 (3 years ago )
- Also available in
- Netherlands, France, United States, Ukraine, Brazil, Russia, Japan, Belgium, Ecuador, Mexico, Colombia, Czechia, Malaysia, Peru, New Zealand, Norway, Nigeria, Portugal, Lebanon, Kazakhstan, Kuwait, Philippines, Pakistan, Poland, India, Romania, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Vietnam, South Africa, Algeria, Argentina, Austria, Australia, Azerbaijan, Belarus, Canada, Switzerland, Chile, China, Germany, Denmark, Dominican Republic, South Korea, Egypt, Spain, Finland, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Italy
- Last updated
- 1 month ago