TriDot Triathlon Training

TriDot is a game changer for both new & experienced triathletes. It’s seamlessly provides training each week. If you follow the plan, the race predictions and results will be great!

Affordable and personalized training plans. Tridot can’t be beat! 100% recommend to any level of athlete

Love this app..takes the guesswork and many hours trying to find plan to follow.

Want to finish a triathlon and not exactly sure how to do it? TriDot is the answer. It’s the most practical and meaningful training platform on the market. It makes the impossible, possible! TriDot takes the mystery out of the process and let’s you focus on doing the work!

Looking for a training program that based on what you’re able to do? TriDot is it. The program is able to take what you are doing in training and your monthly tests; swim, bike and run, to generate your plan for the following weeks. The cherry on top are TriDot’s coaches. They are professional, elite and age groupers that know what their doing. They have the education to take the generated plan and you further. TriDot offer’s podcasts and information on Zone 2 training, nutrition, bike maintenance. Form in each discipline and so much more.

I used to get overuse injuries all the time. I am a larger guy and my hips and back took the abuse for years and was always hurting or going out. Since I started using Tridot I haven’t had any overuse injuries whatsoever. Help yourself by trying Tridot.

Before TriDot I trained in my own and really did not know what I was doing. TriDot has provided a structured training program that has challenged me and helped me improve my overall PR for an Ironman 70.3

TriDot training app helped me get to the starting line and finish my first IM! It was great to have a program that adjusted to my progress. Appreciate all the data and metrics.

It doesn’t matter if you’re a first timer, or a veteran of triathlon with dozens of medals on your wall, TriDot is the platform that you need! The training platform and coaching together with the work you will be motivated to put in, will get the best results you’ve ever seen!

I started using TriDot for my triathlon and run training in spring of 2022. I can’t say enough good things about the effectiveness of this program. I’m a busy physician, wife, mom of two, and it still allowed me to fit adequate training into my schedule. It helped me prepare well enough for my first Ironman that I was able to qualify for IM World Championships, and also improve my marathon time enough that I was able to qualify for Boston!