hammer meditation sessions
excellent!
Description
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions.
Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
This app offers:
• Basic Meditations for getting started in multiple languages.
Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language
• Wellness Meditations for people suffering from challenging health conditions
• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness
• Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark
• Talks on mindfulness-related topics
• A timer to meditate on your own
UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Our mission is to provide innovative, evidence-based mindfulness programs that empower individuals and institutions to manage stress, enhance health, and cultivate inner and outer peace. Through educational programs, we strive to inspire transformative growth and contribute to a culture of compassion and wellness for all.
Due to UCLA Mindful’s mission of radical accessibility, this app is entirely free to use.
Disclaimer: These meditations are for educational purposes and are not clinical treatments.
Hide
Show More...
Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.
This app offers:
• Basic Meditations for getting started in multiple languages.
Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language
• Wellness Meditations for people suffering from challenging health conditions
• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness
• Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark
• Talks on mindfulness-related topics
• A timer to meditate on your own
UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Our mission is to provide innovative, evidence-based mindfulness programs that empower individuals and institutions to manage stress, enhance health, and cultivate inner and outer peace. Through educational programs, we strive to inspire transformative growth and contribute to a culture of compassion and wellness for all.
Due to UCLA Mindful’s mission of radical accessibility, this app is entirely free to use.
Disclaimer: These meditations are for educational purposes and are not clinical treatments.
Screenshots
UCLA Mindful FAQ
-
Is UCLA Mindful free?
Yes, UCLA Mindful is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is UCLA Mindful legit?
🤔 The UCLA Mindful app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does UCLA Mindful cost?
UCLA Mindful is free.
-
What is UCLA Mindful revenue?
To get estimated revenue of UCLA Mindful app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
1 ratings in Peru
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0
Ratings History
UCLA Mindful Reviews
Diana Winston is so comforting
I wish I’d known about this app sooner. Diana Winston has such a calm and balanced presence. I like having just one teacher or just a few people to rely on and hear each day. Some other meditation apps have way too many different people doing meditations. I prefer this style. Easy to navigate, simple to use and reliable.
Talks too much
The presenter talks way too much during the mediations. Very unnecessary and disturbing. Please correct. Thank you.
Great content but…
The loop repeat did not repeat when the screen is locked. I really hope the looping function works when the phone screen is locked. Thanks!
Great meditation app
This app and the MARC instructors are great. They fixed the lock screen audio issue quickly too.
Version 1.6 issues on iPhone
This is my daily app choice for meditation. The guided meditations are EXCEPTIONAL. Sadly the latest update (1.6) will only play on my iphone while the phone is awake now. This means I have to turn off my auto sleep setting to be able to meditate each morning. An unnecessary decision imho.
App no longer plays in iPhone Lock Screen
Love this app but a bug in the update has made it nonfunctional on iPhone
Problem with latest upgrade
Low rating is for problem with upgrade. I use this app every day and love it. But now The 12 minute breath sound body meditation stops as soon as phone goes to sleep. This has never been an issue until this upgrade. Not sure if this happens with other meditations on the app as I always use the 12 minute one. Please fix!!
1/13/23 update ruined the app
I listen to the meditations every single night multiple times, it’s the only thing that helps me fall asleep. This new update has ruined my ability to. You must have the app open and keep your screen on for the meditation to play. If your screen goes dark or you exit the app it will stop. It never used to do this, and now I either have to change my settings with my screen being on always and be distracted by a bright screen at night, or find something else despite how much I love this app. Please fix this ASAP because it is a huge issue.
App stopped working when phone screen locks
I love this app and often use the body scan meditation for sleep. I’ve been able to start the meditation and then run it during screen lock. That function suddenly stopped working. Disappointed.
Store Rankings
Ranking History
Category Rankings
App is not ranked yet
Keywords
UCLA Mindful Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Insight Timer - Meditación
Conciencia plena y Meditación
|
Unlock
|
Unlock
|
16
|
8
|
6 days ago | |
The Mindfulness App
Meditación, sueño y relajación
|
Unlock
|
Unlock
|
6
|
|
1 day ago | |
Happier: Meditation
Practice Healthy Mindfulness
|
Unlock
|
Unlock
|
0
|
|
5 days ago | |
Waking Up: Beyond Meditation
In-Depth Mindfulness & Wisdom
|
Unlock
|
Unlock
|
3
|
|
1 week ago | |
Mindfulness Coach
|
Unlock
|
Unlock
|
0
|
|
2 months ago | |
Healthy Minds Program
Meditation & Mindfulness
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
Plum Village: Zen Meditation
Guided Mindfulness, Ad-Free
|
Unlock
|
Unlock
|
1
|
|
3 weeks ago | |
CBT-i Coach
|
Unlock
|
Unlock
|
0
|
|
3 weeks ago | |
Unwinding Anxiety
Unwind Your Mind
|
Unlock
|
Unlock
|
0
|
|
2 weeks ago | |
Jon Kabat-Zinn JKZ Meditations
Mindful, Relax, Pain-Relief
|
Unlock
|
Unlock
|
0
|
|
1 month ago |
UCLA Mindful Installs
Last 30 days
UCLA Mindful Revenue
Last 30 daysUCLA Mindful Revenue and Downloads
Gain valuable insights into UCLA Mindful performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- UCLA Health
- Languages
- English
- Recent release
- 2.0 (4 months ago )
- Released on
- May 23, 2019 (5 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Switzerland, India, Brazil, Romania, Germany, China, Netherlands, Finland, Greece, Mexico, Sweden, Taiwan, Peru, Saudi Arabia, Ireland, Argentina, Spain, Colombia, Dominican Republic, Russia, South Africa, New Zealand, Chile, Philippines, Pakistan, Poland, Portugal, Belarus, United Arab Emirates, Belgium, Azerbaijan, Singapore, Vietnam, Thailand, Türkiye, Austria, Ukraine, Italy, Egypt, France, Ecuador, Algeria, Hong Kong SAR China, Hungary, Indonesia, Israel, Denmark, Norway, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Czechia, Malaysia, Nigeria
- Last Updated
- 1 week ago