UCLA Mindful - Reviews, Revenue and Downloads - Apple App Store

Description

With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center. The app includes meditations in multiple languages. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions.

Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.

This app offers:

• Basic Meditations for getting started, in English and multiple languages.

Languages include Armenian, Cantonese, Farsi, Filipino, French, Hindi, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language

• Wellness Meditations for people suffering from challenging health conditions

• Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness

• Weekly podcasts from UCLA's Hammer Museum and other drop-in meditation sessions-- a 30-minute meditation on different themes you can search for and bookmark

• A timer to meditate on your own

The Mindful Awareness Research Center (MARC), is an educational and research center dedicated to fostering mindful awareness practices to promote health, well-being, and a compassionate society. It is located at the Jane and Terry Semel Institute for Neuroscience and Human Behavior, University of California, Los Angeles (UCLA).

Due to MARC's mission of radical accessibility of mindfulness practices, this app is entirely free to the user.

Disclaimer: These meditations are for educational purposes and are not clinical treatments.

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User Rating

4.33 out of 5

21 ratings in Canada

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Ratings History

Reviews

All you need

No bells and whistles. Actually, one bell at the beginning an one at the end of session. The more easily recognized commercial apps are so bloated with pointless variants and celebrity voices and mind trinkets that it completely defeats the purpose. This has absolutely everything you need to develop a meditation routine and what you need is very little. Enough practice and even the app itself become superfluous.

Love this app. Meditations are great.

Update: this bug was fixed and addressed immediately. Thanks! The new update causes the audio to stop on iPhone every time the screen lock comes on. It never used to do this before the latest update. It has made it unusable.

Update Help

Newest update doesn’t allow it to play on iPhone when screen is locked or when screen auto locks after a few minutes, ive tried deleting and redownloading it ! It makes it very hard to use for sleep, please fix this I use it daily !

Our Go To Meditation

This has become the one app for simple meditations that we always go back to. Her voice is wonderfully soothing.

Helpful Content but buggy

The content is nice, but the ux is not ideal. The custom timer is doesn’t work as intended fur example.

Simple, helpful and free!

Not a lot of distracting bells and whistles, just a nice selection of shortish guided meditations to help you establish your own practice, or to support your home practice while taking a meditation course. Thank you!

Disregard

Disregard this review. I went to click on the version history and then the window expanded and I ended up clicking on a star rating that I couldn’t deselect. I have not used this app yet and cannot rate it. The App Store UX sucks. I would delete the star rating if I could.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Dominican Republic Health Fitness	454

Name	Reviews	Recent release
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Waking Up: Meditation & Wisdom Insights for a Better Life	71	2 weeks ago
Chopra: Meditation & Wellbeing Mindful tips for self-care	41	1 month ago
Reveri: Self-hypnosis Focus, Relax, Sleep, Health	29	6 days ago
Mindfulness Coach	13	7 months ago

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