If you want to lose weight and improve your health but don’t know where to start with your diet, you need UP Transform.
The app is created with proven methods behind 25,000+ jaw-dropping transformations from the world’s leading personal trainers – Ultimate Performance.
Getting your diet right and sticking to a weight loss plan long-term is what 99.9% of people struggle with most.
UP Transform creates the perfect diet plan for your body and goals. Plus, it gives you the accountability tools that are the ‘secret ingredient’ to life-changing results.
You simply put in your goal, and UP Transform tells you what you need to eat to hit that goal.
The app designs a personalised diet for you, complete with daily calorie and macronutrient targets.
Then it creates your seven-day meal plan each week with your favourite foods from hundreds of delicious recipes.
Your weekly check-in system keeps you on track and allows you to adapt your plan and improve your results.
Your progress tracker lets you record your diet, meals, sleep, step count, body weight, progress photos and more – giving you the data and motivation to smash your goals.
Whatever fitness coaching or workout plan you follow, you will hit your goal if you commit and stick to the expert guidance on UP Transform.
See what UP Transform can do:
STEP ONE: START YOUR TRANSFORMATION
· Set your Goal – Select the specific weight loss or health improvement goal you want to achieve
· Visualise your End Result – Using our visual body fat tool with real Ultimate Performance clients, select your body composition goals
· Integrate your Lifestyle - Include your activity levels, workout regime, sleep cycle, and step count to shape your personal diet plan
· Tailor your Diet – The app calculates your goal weight, body fat percentage objective, expected timeframe and daily calorie and macronutrient targets in your personal plan
· 7-Day Meal Plan – Tell the app how many meals you eat and any allergies or dislikes you have. Your weekly meal plan is automatically created with delicious new recipes daily that fit your nutrition targets. Choose from hundreds of vegetarian, pescatarian or omnivorous diets and recipes. Vegan options are coming soon
STEP TWO: MASTER YOUR DIET
· Shopping List – The app creates a weekly shopping list of all the meal ingredients you need. You can easily scale up depending on how many people you are shopping for
· Food Database – Search or barcode scan over 1 million food items from our verified database of ingredients and products
· Food Diary – Record your meals and food intake in your daily log
· Calorie Counter – The app automatically calculates the calories and macronutrients in your ingredients and meals
· Daily Goals – Tick off your daily goals, including nutrition targets, step count, water intake and sleep quality. Or save time by connecting your app to GoogleFit or Apple Health
STEP THREE: ADAPT YOUR PLAN
· Personalise Meals – Create, swap and save your favourite meals and mouth-watering recipes designed by professional chefs
· Weekly Check-ins – Submit progress photos, see your weekly results, and make any tweaks to your plan with the Flexible Goal-Setter tool to keep progressing
· Newsfeed – Learn the secrets of nutrition and lifestyle in articles from our world-leading experts to fuel your progress
STEP FOUR: SEE YOUR RESULTS
· Progress Photos – Our progress tracker tool allows you to visually monitor your body change week-by-week
· Tracker – Track every progress metric you need to stay accountable and get results
Download the app and transform your diet today.
Terms of Use: https://ultimateperformance.com/app/terms-conditions
Privacy Policy: https://ultimateperformance.com/app/privacy-policy
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In-Apps
Yearly
$80.99
Monthly
$9.99
Screenshots
UP Transform FAQ
Is UP Transform free?
Yes, UP Transform is free to download, however it contains in-app purchases or subscription offerings.
Is UP Transform legit?
🤔 The UP Transform app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote
How much does UP Transform cost?
UP Transform has several in-app purchases/subscriptions, the average in-app price is 45.49 $.
The new update has destroyed the app for me. If the compatibility with apple health has not been acheived correctly, you should at least let the users choose if they want to use it. If I don’t want to read/write from apple health everything becomes 0, and after I’ve used it, it has messed up my historical data.
1. Weight: the daily weight I track is supposed to be taken at consistent time points in the morning. Reading from apple health has overwritten all of them with my last weighing in the day.
2. Sleep: it’s using time in bed instead of time asleep and my historical data have been updated to that. There’s also not an easy way to overwrite it as instead of a number I have to put start and end which is not how my sleep tracking works as there can be intervals of being awake during time in bed.
3. Units: even though weight shows in lb as I have selected in my settings, when I try to overwrite it I have to put in kg!
Best Fitness Tracker
App does a great job in making calorie, step, activity, water, sleep tracking, etc. Can very easily track your progress. Paired with the training at UP, it can’t be beat.
The worst overpriced subscription.
This app is thief. It doesn’t give you an option to cancel the service. It charges you without authorization.
The app charged me $750 for three months of coaching. What I got some general useless texts created by chatgpt.
Buggy
After last update (7.7), kcal does not sum. Feels like there is always an issue with this app.
Needs Pest Control
When the app is actually functioning it works very well. Unfortunately it’s FULL of bugs. Every single day I experience difficulties trying to use basic functions on the app. From things as simple as trying to upload a picture, to more difficult things like trying to create a recipe, I always run into some problem or another. Also, the feed is pointless along with the my essential tab as well. Neither one seems to update or provide new information, and it genuinely shouldn’t be the landing screen anyways, the daily section should be. Now I’ve run into some weird glitch where it’s telling me that today is Jan 2, 2023 and I can’t update anything or move to the correct week. It feels like this app is actively working against me, which makes an already kind of difficult situation unnecessarily stressful. To be completely honest, for the money clients pay for personal training and everything else, I would really expect this to work better, ESPECIALLY since it feels like the old myfitnesspal from back in the day runs a million times smoother than this brand new app
Great app
This app is easy to navigate and track your progress. The meal plan section is a plus.
All in One
This app puts everything I need in one place. Love that the food tracking is easy to use and has so many options there already. I like being able to add things they don’t have. Is you train with a UP trainer the communication is awesome. I love tracking my process, the measurements, weights, water, steps everything.
New Release Missing Functionality
The new release looks prettier, but is missing key functionality from previous releases.
Missing - copying meals from the previous day, water intake in cups, only 3 meals per day, etc.
Doesn’t Work Well Since Update
Hopefully they can fix the bugs soon because before this new update it was a great app.
One-Stop-Shop for Success
The Ultimate Performance app allows me to track all of metrics necessary on and off the gym floor to see results. It is more than just a food diary. The app is user-friendly and is exactly the level of accountability I am looking for.
Would recommend!
