Description

Coaching app for athletes looking to take their running to the next level.

*** Update: Now including V.O2 Apple Watch companion app ***

How it works

Athletes: Get an invite from a coach or choose one coaching option.

• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach

Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach

Popular Features

• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Apple Health, Coros, Garmin or Strava
• Sync workouts/pace targets to Apple Watch, Coros or Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training

Truly Personalized

Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.

Intelligent Training

With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.

Olympic Pedigree

V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.

-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine

Hide.. Show more..

In-Apps

Adaptive Training - Annual: 119,99 €
A. Bumbalough's 5 Km - 12 wks: 69,99 €
J. Bawcom’s Half - 15 weeks: 79,99 €
Jack's Elite Marathon - 18wks: 89,99 €
Jack's First Marathon - 15wks: 79,99 €
Jack's First Marathon - 18wks: 89,99 €
Adaptive Training Subscription: 11,99 €
J. Bawcom’s 10 Km - 10 weeks: 59,99 €
M. Elmore’s 1500m - 12 weeks: 59,99 €

Screenshots

User Rating

4.2 out of 5

5 ratings in Austria

5 star

4 star

3 star

2 star

1 star

Ratings History

Reviews

Trick you into a subscription

I would rate this experience with 0 - no option to cancel the subscription, you are being guided in circles and have no control of your payment. Never using this „service“ again as they make it so difficult to get out of the contract. Worst „service“ from a sport app I have ever experienced.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Thailand Health Fitness	292

Keywords

vo2, running coach

Users may also like

Name	Reviews	Recent release
Runcoach	0	1 month ago
TrainingPeaks Triathlon, Radfahren, Laufen	34	2 weeks ago
RunGap - Workout Data Manager 30 fitness services in one app	24	1 week ago
Final Surge Running, Cycling & Triathlon	0	2 months ago
The Run Experience 5K, 10K, 21K, Marathon Running	0	2 weeks ago
Run With Hal - Training Plans Marathon, Running Workout App	0	1 year ago
Recover Athletics Recovery for Athletes	0	1 month ago
Jeff Galloway Run Walk Run Couch to 5K to Marathon	0	6 months ago
Garmin Clipboard™ Team App	1	3 weeks ago
BPN Training Personalized training programs	0	6 months ago