V.O2: Running Coach
With Adaptive Training Plans
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Description
Coaching app for athletes looking to take their running to the next level.
*** Update: Now including V.O2 Apple Watch companion app ***
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Apple Health, Coros, Garmin or Strava
• Sync workouts/pace targets to Apple Watch, Coros or Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
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*** Update: Now including V.O2 Apple Watch companion app ***
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Apple Health, Coros, Garmin or Strava
• Sync workouts/pace targets to Apple Watch, Coros or Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
In-Apps
- Adaptive Training - Annual
- USD 99.99
- A. Bumbalough's 5 Km - 12 wks
- USD 59.99
- J. Bawcom’s Half - 15 weeks
- USD 69.99
- Jack's Elite Marathon - 18wks
- USD 79.99
- Jack's First Marathon - 15wks
- USD 69.99
- Jack's First Marathon - 18wks
- USD 79.99
- Adaptive Training Subscription
- USD 12.99
- J. Bawcom’s 10 Km - 10 weeks
- USD 49.99
- M. Elmore’s 1500m - 12 weeks
- USD 54.99
Screenshots
User Rating
4 out of 5
2 ratings in Ecuador
5 star
1
4 star
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3 star
1
2 star
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1 star
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Ratings History
Reviews
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Ranking History
App Ranking History not available yet
Category Rankings
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Top Grossing
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80
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Top Grossing
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100
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Top Free
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458
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- The Run SMART Project, LLC
- Languages
- English
- Recent version
- 4.51 (3 weeks ago )
- Released on
- Nov 5, 2015 (8 years ago )
- Also available in
- United States, United Kingdom, Mexico, Canada, Thailand, Australia, Brazil, Germany, Ireland, India, Sweden, France, Japan, Ukraine, Netherlands, Italy, Switzerland, Vietnam, China, Indonesia, South Africa, Norway, Romania, Portugal, Hong Kong, Denmark, Poland, Taiwan, Colombia, South Korea, Spain, Austria, Singapore, Czechia, Malaysia, Belgium, Israel, Russia, Greece, New Zealand, United Arab Emirates, Argentina, Chile, Philippines, Lebanon, Kuwait, Saudi Arabia, Ecuador, Peru, Turkey, Finland, Egypt, Hungary, Azerbaijan, Algeria, Dominican Republic, Belarus, Kazakhstan, Nigeria, Pakistan
- Last updated
- 2 weeks ago