WOD Insight: AMRAP TABATA EMOM
Workout Tracker and Analytics
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Description

Discover and create CrossFit. Functional Fitness, and HIIT workouts, training programs, and challenges, track results, improvements, and encourage each other.

WOD tracker, record your workouts, lifts, benchmarks, and training history. Analyze, and optimize your performance based on unique data and stats WOD Insight provides.

Features:
• Reps, sets and rounds tracker
• AMRAP, For time, EMOM, TABATA, Intervals, Stopwatch timers
• Heartbeat and calories tracking. Zones tracking.
• Performance analytics and real-time pacing tips
• Workout library for athletes of any level
• Workout designer
• Apple Health and Activity Ring integration
• Tracking of barbell lifts, gymnastics, cardio, and other fitness benchmarks
• Digital scorecard: go paperless when hosting competitions
• 100% Free. No hidden and surprise charges!

HOW IT WORKS
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1. Select a workout and count your reps
2. Upon completion get analytics of the workout results
3. Learn from it
4. Compare your results with gym-mates or celebrity athletes

The app will help you to know:
1. Heart rate spikes and which round or movement caused it
2. Transition time
3. How much time you spend on each set
4. How consistent are you during the workout

Some CrossFit experience is recommended.

Terms of use: https://wod.voopty.com/terms-of-use
Privacy policy: https://www.voopty.com/privacy-policy
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In-Apps

PRO
$4.99
Go PRO
$9.99
PRP Annula
$39.99
Go PRO Annual
$78.99

Screenshots

User Rating

4.85 out of 5

246 ratings in United States

5 star
220
4 star
18
3 star
5
2 star
3
1 star
0

Ratings History

Reviews

Love it.

SJMC8080 on

Created a WOD workout for the family. It would be great if the app has audio notifications.

Great for using Linchpin

HopeYouFixIt on

The import WOD feature is fantastic. I wish it had a distance measurement for running: basically let me know when I have ran 400m in the WOD by measuring the distance.

Great app; room for growth

ftreez on

The Apple Watch app is the biggest strength of WOD Insight; it makes tracking CrossFit workouts in the gym incredibly easy! I appreciate that the app only requires you to mark rounds as completed, not each rep (which would be essentially impractical). The AMRAP/EMOM/rounds-for-time/etc options are perfect for most general WODs and starting them on the fly. Creating custom workouts and downloading existing ones (hero workouts/shared wods/etc) is also extremely valuable and is particularly beneficial for keeping track of more complex workouts. That said, the app interface on the phone is a bit clunky and the analytics are nothing particularly insightful (hence why I rate this 4 stars rather than 5). There is a TON of potential and room for growth for this app to get even better. Even still, it’s one of the best ones out there!

The best interval timers I’ve ever saw

AddictedToGym on

You just must try TABATA on Apple Watch

Great for programming

amk623 on

This app has been SO useful for doing my own workouts! I love that I can browse through workouts that people have come up with, and find things like no equipment workouts or hero wods. Also love that it has tools for timing like Tabatas and emoms. And it’s all in one place! And easy to figure out!

Extremely useful!

JerryLPC on

Have been using this app to monitor my performance. This gives me a much better idea what I need to improve during my workouts. Def recommend if you wanna improve your performance.

Cannot find or uninstall

Roysendo on

Downloaded it but cannot find on phone. App Store says it’s been “purchased”

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App Info

Languages
English
Recent version
10.0.0 (2 years ago )
Released on
Feb 4, 2020 (4 years ago )
Last updated
4 weeks ago