Yoga for Beginners | Zenia App

Zenia is more than just a fitness app. It's a smart, interactive health & fitness studio right on your smartphone.
Backed with the latest in AI technology, Zenia is a workout gamechanger - and it's free to download now. Inside the health app, you'll find tons of training programs, including yoga for beginners, core power workouts, cardio exercises, stretching routines, bedtime yoga, and so much more to start your transformation on the right foot.
But what makes Zenia one of the best exercise apps out there? It all comes down to its AI technology. Using your phone's camera - don't worry, it's secure - the app engages motion-tracking tech to help you perfect your exercises and take your asanas to next-level Zen.
Zenia's features:
Jam-packed with fitness practices - from fast challenges to 30-day fitness plans, live online classes, and more, Zenia has something for everyone from absolute beginners to yogi pros whenever you want to practice.
Intelligent motion tracking - move your body into the frame and discover how a free yoga & fitness app can help align your poses more closely and ensure you get it right. Track your entire body from head to toe in real-time and get accurate feedback.
Secure and safe - For those who like a little bit of privacy, you can even hide your form and focus on the outlines of your body during yoga. Our camera is secure, and we make no recordings of your sessions, so your workout is always just for you.
World's best yoga trainers - what better way to inspire you to fitness than working with the best out there! Grab a class from the best in the yoga business and train your body to perfection.
Personalized programs, just for you - Armed with intelligent data and your feedback, we design a personalized yoga program just for you. Get the best workouts in our app for your body and see the results.
Analytics and performance statistics - want to know how accurate your poses were or how often you practiced? With Zenia, you can access all this data and more to get an overview of your daily progress.
Challenges to motivate you - we all need that little push sometimes, and Zenia's fitness challenges are the perfect companion. Access a variety of challenges, show off your skills, and get to the top of our leaderboard.
Want more from your fitness app? This is it!
Get access to a variety of fitness routines to meet your needs, whether you want to lose belly fat, improve your corepower, take your female fitness routine to new heights, or just get in a good yoga workout - Zenia is your yoga training companion.
Want to know the best part? There's no need to leave your house to get in a workout. All you need to do is grab your phone, open Zenia, and start your asanas now.
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