Good yoga Nidra app
Good app for yoga Nidra. It's possible to choose the length of the practice.
Description
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min
• Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• 3 different lengths of guided relaxation practice, 10 min, 20 min and 30 min
• Beautiful and soothing sounds of nature to complement the practice: Forest, Ocean and Rain
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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Yoga Nidra FAQ
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Is Yoga Nidra free?
Yes, Yoga Nidra is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Yoga Nidra legit?
🤔 The Yoga Nidra app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
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How much does Yoga Nidra cost?
Yoga Nidra is free.
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What is Yoga Nidra revenue?
To get estimated revenue of Yoga Nidra app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.55 out of 5
22 ratings in Netherlands
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Ratings History
Yoga Nidra Reviews
Slaap zacht
Heerlijk ontspannend en om goed te slapen
Sleeping wel
Works very good in case of insomnia
Relax
It's a great voice whom brings me peace of mind!! GREAT!! Love to see / hear more from you!!
Love it!
Absolutely love this app! Use it every day. Please, create more apps!
Fails in standby
It would be à very Nice app to do yoga nidra but it stops playing when the iPhone goed in standby mode. Even as soon as The screen goed Black without standby, it stops playing. So this is not a good app if you dont want to stop everytime. Maybe it can be fixed and updated?
Best Yoga Nidra!
I have LOVE to this app, I use it all the time. The cadence of the guidance is really ideal. I highly recommend it, I like it much more than other yoga nidra apps I’ve tried.
Awesome!!
This has been one of the best apps on my phone. I use it all the time just for a quick refresher or deeper rest constantly.. There have been days when I haven't been able to sleep ALL NIGHT.. seriously. I've played this (30 min version) back to back 4 times and felt so deeply rested that I was able to do my day feeling wonderful.. I share it with everyone who could use it. As a massage therapist I've recommended it to countless new friends and clients... Thanks for such a great app ❤️🙏❤️
Great app
Highly recommend. After trying several yoga nidra apps and podcasts, I’m very happy to have found this one. Thanks!
SCAM!
Are you kidding me?? This is one track of audio that can be 10, 20 or 30 mins long. That’s it. It’s the same track every time. One single walk-through of telling you to relax different parts of your body. That’s all. Complete rip-off.
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App Info
- Category
- Medical
- Publisher
- Elizabeth Papadakis
- Languages
- English
- Recent release
- 1.8 (5 years ago )
- Released on
- Apr 20, 2011 (13 years ago )
- Also available in
- United States, Canada, Sweden, New Zealand, India, Netherlands, Switzerland, Singapore, Slovakia, Nigeria, Türkiye
- Last Updated
- 5 days ago
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