Relaxing from the start!
Wow! I feel better! Just 10 minutes! This is great!
Description
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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Yoga Nidra FAQ
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Is Yoga Nidra free?
Yes, Yoga Nidra is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Yoga Nidra legit?
✅ The Yoga Nidra app appears to be high-quality and legitimate. Users are very satisfied.
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How much does Yoga Nidra cost?
Yoga Nidra is free.
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What is Yoga Nidra revenue?
To get estimated revenue of Yoga Nidra app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.57 out of 5
7 ratings in Italy
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Ratings History
Yoga Nidra Reviews
So many spelling and grammatical errors in the guide
I wanted to love and trust this app. But, if you’re going to guide me into a profound state of meditation, you’re apps content should not be sloppily written, and riddle with errors. How do I know that your instructions on meditation are then not riddle with even more errors. App development means: test, test, test. This includes spell checking, and grammatical checks. SM yogi H.
Migraines
This really helps me when I have migraines. It puts me to sleep and I wake up feeling so much better!!
Too fast
The process was too fast to be relaxing.
Scam
Just trying to lure you in to pay
The excellent things that this can help with because this is an awesome app
All the wonderful things that this can help with and I am so happy that this is coming it’s very relaxing so this can help you relax when you’re stressed it’s like a stress ball on the Internet and this is very nice whoever invented it it’s incredible tell your company whoever gets this that it is wonderful helps with wonderful that it does a wonderful things so all the things that it’s wonderful with is the Internet stressful calm in coming it’s relaxing so I am so happy and so is my family to tell you that this will always be a beautiful wonderful thing that could ever happen in life so thank you for what does company has provided on the Internet it is very nice very awesome so we hope you have a good day and keep up the good work
Great Relaxation!
I do love this app. Ten minutes -whenever I feel like it. Great Yoga Nidra!
Magical yoga nidra
Namaste would be nicer a female voice and for the time being during this crisis NO CHARGING FOR LISTENING A BETTER MEDITATION!
best app
been using this longer than any other app 10/10
Relaxing and sleep inducing
I use this all the time to fall asleep. It works both at night when I can’t calm down as well as when I wake up too early. I usually fall asleep about 6 minutes into it, after lying awake for hours.
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App Info
- Category
- Medical
- Publisher
- Elizabeth Papadakis
- Languages
- English
- Recent release
- 1.7 (5 years ago )
- Released on
- Jul 2, 2011 (13 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, Sweden, Netherlands, India, New Zealand, France, Germany, Denmark, Norway, Ireland, Belgium, Switzerland, China, South Africa, Iceland, Spain, Italy, Brazil, Singapore, Russia, Mexico, Argentina, Japan, Romania, Poland, Israel, Czechia, Finland, Austria, Greece, Slovenia, Malaysia, Portugal, Chile, United Arab Emirates, Philippines, Pakistan, South Korea, Azerbaijan, Slovakia, Lebanon, Hong Kong SAR China, Indonesia, Peru, Thailand, Hungary, Türkiye, Taiwan, Ukraine, Ecuador, Vietnam, Egypt, Algeria, Saudi Arabia, Belarus, Nigeria, Dominican Republic, Madagascar, Kazakhstan, Kuwait, Colombia
- Last Updated
- 1 week ago
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