Description

For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.

Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.

Begin your exercise journey with today these yoga for weight loss poses!

Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.

Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.

Hide.. Show more..

In-Apps

Full Bundle: EGP 249.99
For Beginners: EGP 69.99
Create Workout: EGP 29.99
Lose Belly Fat: EGP 69.99
60-Day Challenge: EGP 69.99
Advanced Yoga Poses: EGP 69.99
Yoga for Flexibility: EGP 69.99
Sleep Better with Yoga: EGP 69.99
Yoga for Toned Legs & Glutes: EGP 69.99
Yoga for Weight Loss Challenge: EGP 69.99

Screenshots

User Rating

0 out of 5

0 ratings in Egypt

Ratings History

Reviews

App doesn't have any reviews yet

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Keywords

yoga workouts for weight loss

Users may also like

Name	Reviews	Recent release
Simply Yoga - Home Instructor Beginner to Advanced Classes	1	8 months ago
Yoga Wave: workouts and poses Home meditation for beginners	10	6 months ago
Yoga - Get in Shape Classes Workouts for Beginners	0	1 year ago
Yoga for Beginners, Pilates+ Home Workout, Lazy Somatic Fit	1	3 weeks ago
Pregnancy & Postnatal Workouts Prenatal & Pregnant Training	0	2 weeks ago
Pilates Exercises Daily Home Pilates Routine	0	1 day ago
Yoga Exercises at Home Daily yoga poses for beginners	0	1 month ago
Yoga for beginners at home easy poses, meditation music	0	3 years ago
Yoga Workout Challenge 30 Day Yoga Workout Challenge	0	3 years ago
Yoga for Weight Loss at Home Yoga workout for weight loss	0	4 months ago