氏は、あらゆる地位や職業の人々がシンプルで効果的なヨガと瞑想の実践にアクセスする方法を与えることに専念しています。
エディ氏は、『One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life 』など、ヨガに関するいくつかのベストセラー本を出版しています。
エディ氏のウェブサイトにアクセスして、氏の計画と新しいプロジェクトの最新情報を入手してください。 https://eddiestern.com
グローバルアクセス
すべてのタイムゾーンと国にまたがるすべての学生はモバイル、デジタル、または WiFi 接続を使用して、iOS および tvOS対応 YOGA365 アプリから無料で YOGA365にアクセスできます。
オフラインでプラクティス
オフラインでプラクティスまたは視聴するには、YOGA365アプリ内でアカウントを作成して、お気に入りのリストをダウンロードし、Wi-Fi、モバイル、またはデジタル接続なしで視聴可能です。
利用可能な外国語
すべての入門動画、ナビゲーション、およびテキストは、字幕付きでフランス語、スペイン語、ロシア語、中国語、および日本語で利用できます。プラクティス動画は、英語に字幕付き、及び音声版のみでご利用可能です。
I looked and looked over several apps to start a yoga journey and fell in love with this one. However after downloading and opening the app all it was was a video about the app. Nothing else. At all. Thankfully I hadn’t been charged as I couldn’t even get to that part. I sincerely hope that it was just a glitch as I’m extremely disappointed!
Easy and accessible
This app is delicious! Whether you’re a complete beginner or an experienced yogi, Eddie guides you through each and every step. He has a unique way of making small movements seem profound. Each practice makes me feel like more grounded and more in tune with myself, usually within the first minute. I’ve been practicing yoga for ten years and I’m getting so much out of this app. A win-win!
Well made
Well made app, very useless
Amazing!
Got this app for myself but I finished using it with my Mom who is 77 — She really loves it and loves our yoga time together.
Sessions are short and sweet. We do them first thing in the morning before BF or a bit after dinner.The combination of Asanas, guided Meditation and inspirational thoughts by Eddie Stern makes it really a bit boring experience over time.
On Sundays I make it a longer practice, I add up all of the sessions that far as a treat to myself ! (Mom likes better the once a day short ones)
After a good 25 days of practice, it feels like we are both addicted to this. We can’t wait for the next one to pop!
Also worth mentioning is the online support— They are doing an excellent job, promptly answering all questions you might have.
Five stars and highly recommended.
Amazing content!
I am so pleased with the accessibility to high quality practices of breath work, meditation & yoga! Excited to use this app to strengthen & nourish my body mind & soul!
I’m benefiting from this app every day! I’m not able to do long practice due to health issues (it’s feels like I can’t play football for life), terrible! Doing one minute of practice gives me peace of mind. Eddie has put up nice postures for everyday! Thank you! I look forward to using this app throughout the year! Thank you Eddie and the team. I’m so grateful. I love the app
Perfect Intro to meditation and yoga
I’ve had a yoga practice for years and have done mediation here and there— this app has been an amazing tool for getting into a daily, consistent practice. The videos are short and to the point and it’s so easy to use
Love this!
I hate exercising. I don’t even like yoga, which is strange because my brother is a yoga guru. Named Eddie. And despite Eddie being my brother, this is really the only movement / breathing-based app I can stomach. And if I like it, then you will too. It’s an easy, stress free way to breathe and stretch and have a moment of peace during a terrible time.
WOW!
Love the app design and how easy it is to navigate. Can't for the new year! This looks like the best app ever ☺️