10K Trainer by C25K®

Run C210K Couch to 10K

Veröffentlicht von: Zen Labs

Beschreibung

■ The Official 10K Trainer app with millions of success stories!
■ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K® (Couch to 5K) training app!
Don’t worry, if you are already a 5K graduate, you can skip ahead and pick up where C25K® app leaves off!
This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be stronger and healthier than you have ever been. You'll be a 10K runner!
Turn on our award winning music and just press start! Our audio coach will guide you through your run! It's that easy!
≈ Less is More ≈
◎ First week free! Easy to learn. Just press start!
◎ Ideal for beginners.
◎ 14 weeks total.
≈ Features ≈
◉ Easiest 10k program at only 3 times/week
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Integrates with the Health app
◉ Free iPad integration for indoor treadmills
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ One subscription unlocks all our apps!
Questions/comments? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
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10K Trainer by C25K® Häufige Fragen

  • Ist 10K Trainer by C25K® kostenlos?

    Ja, 10K Trainer by C25K® ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist 10K Trainer by C25K® seriös?

    ✅ Die 10K Trainer by C25K®-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet 10K Trainer by C25K®?

    10K Trainer by C25K® ist kostenlos.

  • Wie hoch ist der Umsatz von 10K Trainer by C25K®?

    Um geschätzte Einnahmen der 10K Trainer by C25K®-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.75 von 5

310 Bewertungen in Neuseeland

5 star
247
4 star
53
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5
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Bewertungsverlauf

10K Trainer by C25K® Bewertungen

First run after baby

Tere & Kai on

Neuseeland

Easy to use and get your ahead around. Day 1 Week 1 was nice and gentle for me especially after doing zero exercise during pregnancy. Voice prompts are great too.

Great free app for training

Mon the awesome on

Neuseeland

I went from zero running to 5km in just over three months ... now on track for 10km. The app keeps building progress and you don’t have to think about what to do next which I love, just do it!

Back to square one!

Norman-Bass on

Neuseeland

Great app. Quite motivational. Will persevere and then move on to the 21K version. My only criticism is the voice prompts are a little quiet, especially if listening to music at the time. Otherwise great.

Great App

Grant U on

Neuseeland

Having not run for a long time, and feeling unfit, I’ve found this app great at not only getting me from couch to 10K, but it also gave me motivation, and short term achievable goals... I’d recommend this for anyone wanting to make running part of their lifestyle...

Amazing!!

Jordooogle on

Neuseeland

Makes it so easy to begin and thrive at running! I used to have running and now I love it and go most days!

10 k app

Junine Sanson on

Neuseeland

Love this app

Easy to use!

Rock chick 44 on

Neuseeland

So far so good!

Great motivator

Orbital.bob on

Neuseeland

This has been really effective with helping we get out and get into shape. A few months back I could not imagine running 5km let alone 10km. Now I'm running 10Km routes and enjoying it (mostly).

Couch to 10K

Fi K on

Neuseeland

This app has me so excited about running! It eases you in so always leaves you feeling great about what you've done.

Great app

Gabaloid on

Neuseeland

I love this app. I'm not a runner but wanted to get fit, so I tried this and it's so easy to stick to 3 times a week! The reason I think it's easy is because it gets harder very gradually and feels manageable. I love the voice prompts and the fact I can use my own music with it.

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