5 Minute Pilates Workout

Mange bække små, gør stor å - Bare 5 minutter hver dag gør at jeg kommer igang. Det er en kæmpe hjælp og overskueligt i en travl hverdag. App’en er let at bruge, har fine forståelige forklaringer og animeret figur, der viser øvelsen. Og altsammen til en overskuelig pris. Klart anbefalelsesværdig!

God app der hjælper mig med at få gennemført gode øvelser hver morgen

So far it was easy. I now know I can do the next level. My first day using the app.

Honestly I can’t stand workout apps!!!! But this one OMG so easy to use I am currently using the free version because I can afford to subscribe at the moment and I love it I do it at home and I feel so good after !!!!! Give it a try you love it too!!!!

This apps free version I find very helpful and easy to use, I wanted something fast that walked me through a work out and this is it.

My kids and I enjoy this app. They are 5 and 6 and they wake up every morning to workout with me.

I am both hella overweight and I have a really bad knee and a bad back. As much as I love this app, I would love even more if they had the alternative exercises for people like me. I have to figure out or remember my own alt exercises. But other than that, this app rocks !

This is not easy but they are short sessions that keep us on track! It doesn’t feel like we are spending a ton of time on working out but in the 15 mins we do this app we are actually sweating by the end of it!

I love this app. I’m n my 50’s and work full time so can’t always exercise as I’d like. I do the workouts as time allows usually 1-2x per day.

Very helpful. I’m not paying a thing, but glad they have a beginner path that is free and it’s only 5 mins a day and very doable. Especially, for a beginner, big, disabled limited person and heavy set person as myself. No equipment needed either. Pay for it if you got it and fully committed.