Steady: Breathe+ Exercises

For Stress, Anxiety and Sleep

Veröffentlicht von: Tinybiohacks Private

Beschreibung

A breathing meditation app that helps you fights stress and anxiety through breathing exercises such as box breathing, and the popular 4-7-8 breathing pattern that helps with sleep. Let the timer and audio cues guide the rhythm of your breath as you breathe in and breathe out, inhaling the future and exhaling the past.
Pranayama ("prana" - life force, "yama" - regulation) is the conscious regulation & awareness of breath: the life force that both energizes and relaxes the body. It is no surprise that our breath can influence our physiology. Wim Hof, a Dutch extreme athlete, is noted for his ability to withstand freezing temperatures thanks to his breathwork.
Even if you are not aiming to become an extreme athlete, you can enjoy the many benefits of breathwork such as strengthening your immune system (which can be confirmed by measuring your heart rate variability, a.k.a., HRV), improving your ability to deal with stress & anxiety, keeping asthma under control, etc.. In fact, you will notice an immediate sense of relaxation through a short minute of breathwork. Deep breathing doesn't help. What helps is rhythm. Get into a rhythm.

// APP FEATURES
- 4 default programs: box breathing, triangle breathing, relaxing breathing, and ujjayi pranayama
- Custom your own breathing pattern/technique (for advanced users)
- Select background music (add an ambience to your meditation)
- Vibration cues (so you can breathe with your eyes closed)
- Choose between male & female audio cues
- Up to 3 daily reminders (you might be busy)
- Insightful statistics
- Set monthly goals
- Collect badges as you breathe
- Export data as CSV
// USE CASES
- As a daily habit/routine
- When you need to perform (e.g. before an interview, a presentation, or competition)
- Before bedtime to help you fall asleep
- As needed when feeling stressed or anxious
Users will need a subscription (you can start with a free trial) to access the features in the app. Two subscription plans to choose from: $4.99/Monthly & $20.99/Annual (USD)
Terms of Service: https://tinyurl.com/2y8xrwwe
Privacy Policy: https://tinyurl.com/ashphs8a
Disclaimer:
Steady, a breathing meditation app, is not a substitute for your doctor visits, and it does not provide professional diagnosis or cure for your symptoms. Breathe with the app only if you are feeling well and consult your doctor before taking advice from the authors of the content in the app.
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In-App-Käufe

Steady Pro
1,490.00 ฿
Steady Annual Access
639.00 ฿
Steady Lifetime (Pro)
1,490.00 ฿
Steady Weekly (Monthly)
119.00 ฿
Steady Annual (All Access)
279.00 ฿
Steady Weekly (All Access)
59.00 ฿
Breathing Exercises with Pro
399.00 ฿
Steady Lifetime (All Access)
399.00 ฿

Screenshots

Steady: Breathe Häufige Fragen

  • Ist Steady: Breathe kostenlos?

    Ja, Steady: Breathe ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Steady: Breathe seriös?

    🤔 Die Qualität der Steady: Breathe-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Steady: Breathe?

    Steady: Breathe bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 609.25 ฿.

  • Wie hoch ist der Umsatz von Steady: Breathe?

    Um geschätzte Einnahmen der Steady: Breathe-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

5 Bewertungen in Thailand

5 star
5
4 star
0
3 star
0
2 star
0
1 star
0
Bewertungsverlauf

Steady: Breathe Bewertungen

人声提示更一下没了等于废了

藕花刚刚好 on

China

垃圾产品不要买,有问题这么久也不解决,这种态度可想而知他们家别的app是什么结果,呼吸app便宜一半功能多几倍好用多了

只有背景白噪音,没有语音提示,怎么回事?

pat1969_03 on

China

人声提示更一下没了等于废了

藕花刚刚好 on

China

垃圾不要买

语音提示没声音

冥想呼吸 on

China

只有背景音,语音提示没声音。差评

人声提示更新一下就没了

藕花刚刚好 on

China

垃圾

功能太弱

思考大姐 on

China

不知道在什么情况下订阅了给我扣了好几十块,里面就几个呼吸练习其他软件也有。一开始让你试用不知道咋就让我付费,垃圾软件骗钱的!

一些小建议

Mavis93 on

China

建议后续关联苹果健康模式中的呼吸心率以及加入iWatch版本

慎更新,老版本能用的话

狄更斯的猫 on

China

更新之后,语音导引的用不了,现在只能用震动感知了。

体验不好

无为2018 on

China

一上来就要默认三日体验后付费 没有声音白忙活了半天

没有音效

期刊发表 on

China

1⃣️太不稳定了 明明设置可以去掉屏息,但设置后依然有屏息; 2⃣️连提示音都是时而有,时而没有,这个年代有这种情况,太糟糕了

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Umsatz
30
Top Umsatz
49
Top Umsatz
93
Top Kostenlos
128
Top Kostenlos
268

Schlüsselwörter

Steady: Breathe Konkurrenten

Name
Breathing Exercises Breathe+
Breath Counter, Timer, Trainer
Breath Ball Breathing Exercise
Relieve stress and relax.
Pine - Deep Breathing
Deep Breathing and More
Breathe: relax & focus
Relaxation and Stress Relief
Paced breathing exercises zone
Prana Breath breathe 2 relax
Self Care: Breathing Exercises
Relaxing Mindful Meditation
Zen Garden 2
Group Meditation & Mindfulness
Lungy: Breathing Exercises
Self-Care for Anxiety & Stress
Pause: daily mindfulness
Focus, Energy & Clarity
CanMindful - Meditation | Mood
Relax,Sleep,ASMR,Relaxation

呼吸 - 正念睡眠、情绪平衡、缓解焦虑、减压、帮助失眠、冥想 Installationen

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呼吸 - 正念睡眠、情绪平衡、缓解焦虑、减压、帮助失眠、冥想 Umsatz

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