Bodyweight Warrior

I use the free version for stretching. Pros: I like the available programs (daily, specific training). I miss the details of a task in the daily rutine (the paying version has it). But they have a good youtube channel, where. I learned the correct technique. Cons: When there is a 1 min exercise with 30 sec per side, the app does not warn when I should switch sides. Sometimes its hard to see the timer during an exercise.

Really wanted to try this but having to create an account is a no go. Selling info, spamming, always ulterior motives…willing to buy classes etc., but needing to give personal info makes it fishy.

I really enjoy his content, and am grateful for how he has taken the opportunity to invest in his craft. Blessings, Max

Every program is very well structured, and has a very comprehensible progression. There’s tons of variety and you feel like you have a roadmap to master any bodyweight skill you want. Glad I finally pulled the trigger and subscribed.

Tom is great. I emailed BW support regarding a program question and he answered it personally and thoughtfully. Rare in the day and age.

The app is easy to follow along. I just wish for stretches that are 1 minute long, but you switch sides at 30 seconds there was a slight ding so you can switch without having to look at the app.

After one week of using this app, I can only say good things. Informative, structured, and very well designed with the user in mind. I have ADHD and it is hard for me to build/stick to workout regiments. There is a lot of freedom here to build that out, but great info on the site on where to start. I’m excited to see where it takes me. 100% worth it.

Great exercises with videos showing how to do each exercise. Love this so much!!!

I started following along on YouTube and have recently started using the App in addition to the video on YT. And I have to say it a great addition to the arsenal of tools. I love all the BW Warrior programming and the App makes it easier to set a routine and stick with it. I’m seeing improvements after just a few workouts!

The app is built for phone use and not tablet. Would be nice to be able to use the app on my tablet to be able to see the exercises better. Great content and I really like Tom’s approach.