Breathonics

Love the concept but it never works. Freezes every time. Help ??

BRX sets itself apart by offering personalized breathing exercises. It’s utilized cutting-edge technology to help analyze your breathing patterns and in return gives you personalized exercise to match your needs and all backed by science. Either for waking up and feeling energized or to calm yourself after a long day, they offer it all. The app is easy to use for beginner or experienced people in mindfulness, offer personalized cues like goals, badges and tracks your progress and even better if you have smart watches or other equipment to link up. 10/10 will recommend

Breathonics offers a straightforward approach to breathing and mental fitness. Whether you’re a seasoned breath-worker or a newbie to breathing, their app experience will help you continue to your breathing streak.

I’ve been in the wellness and health game for more than half my life and was introduced to breathwork in 2018. One challenge I’ve had is having a tool that was easy to use and to keep track of how I show up for myself consistently; Enter Breathonics. This app is incredible. It’s user friendly, easy to follow, and highly effective. The natural progression of the stages are a nice touch, and the compound breathing exercises are awesome! The exercises are a great way for both starting your day upon waking up as well as ending your day and getting to bed. I highly recommend this app to everyone wanting to connect with intentional breathing, especially for those needing support with building, starting, and maintaining a routine.

I find the breathing exercises very engaging and easy to follow. Love the coach’s voice and the music. Great for calming or energizing the mind or nervous system. Works really well with Powermask for an immersive experience, but headphones work well too.

This app and mask has allowed me to really focus on really quieting my brain and helping in recovery from strenuous activity as well as stressful work days. Recommend this to all

Whenever I’m feeling sluggish or tired I is the app and do a power up exercises. Every night before I sleep I will do a power down exercise. Even if I don’t have my Silentmode mask I will use the breathing technics to help me sleep. Really helps me unwind.

I am a really light sleeper, but since I got my eye mask I’ve actually been able to stay asleep all night! It’s also the only one I’ve tried that doesn’t move around on my face while I sleep. 100% recommend

The silent mode device is comfortable and the sound quality is excellent. Having both the black out face mask and the sound in one device is very convenient. The Breathonics sleep and nap programs are unique and very effective. Many times after waking up in the middle of the night I have put on the Silent Mode and was able to rescue the night and wake up refreshed.

Awesome way to block out the world around and get a quick moment of zen!!