Breathwrk: Breathing Exercises

Improve Stress, Sleep, Focus

Veröffentlicht von: Breathwork

Beschreibung

Breathwrk is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical wellbeing in just seconds with neuroscience based breathing exercises. Join the millions breathing with Breathwrk across the world today!
Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.
Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience!
Discover and master the same techniques used by psychotherapists, Olympic athletes, sleep doctors, Navy SEALs, yogis, neuroscientists, and breath experts like Wim Hof and James Nestor!
Breathwrk is recommended by top psychologists, mental health experts, and even NBA coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!
Change your breath, change your life!
FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More
CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2024 Breathwrk Inc.
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In-App-Käufe

Breathwrk Pro
Rp 779ribu
Breathwrk Pro $59.99
Rp 949ribu
Breathwrk Pro - $49.00
Rp 999ribu
Breathwrk Pro - $69.99
Rp 1,099juta
Breathwrk Premium 900 Monthly
Rp 149ribu

Screenshots

Breathwrk Häufige Fragen

  • Ist Breathwrk kostenlos?

    Ja, Breathwrk ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Breathwrk seriös?

    ‼️️ Die Breathwrk App scheint verdächtig zu sein. Viele Bewertungen wirken gefälscht oder manipuliert. Seien Sie vorsichtig.

    Danke für die Stimme

  • Wie viel kostet Breathwrk?

    Breathwrk bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 575.42 Rp.

  • Wie hoch ist der Umsatz von Breathwrk?

    Um geschätzte Einnahmen der Breathwrk-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.85 von 5

68 Bewertungen in Indonesien

5 star
59
4 star
8
3 star
1
2 star
0
1 star
0
Bewertungsverlauf

Breathwrk Bewertungen

helps me with my anxiety

rayprdns on

Indonesien

the animation and sound effects helps me dealing with anxiety and panic attack. loved it

Dark mode

louinskipn on

Indonesien

Please add dark mode

Weirdly effective

behoeld on

Indonesien

Found this app through tiktok and followed some of the challenges. Downloaded the app and found it surprisingly effective in alleviating my anxiety after exams, keeping me awake throughout the day, and calming myself down.

Love this app.

Masfoer on

Indonesien

Helps me relax and deal with stresa and anxiety issues. A Simple app that works great.

nice app

arro karl on

Indonesien

please give more free feature..

Cool

SalsabilaFat on

Indonesien

Love this

Nice

raihanananta on

Indonesien

It’s nice

Amazing app

HUMAN1590 on

Indonesien

This app is so good

Gorgeous app!

M*ll@ on

Indonesien

It helps me to be successful for breath technique for labor...

Life changing

cshgsuw on

Indonesien

This app has really changed the I live my life, i feel much better ever since using it

Store-Rankings

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Top Kostenlos
258
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314
Top Kostenlos
324
Top Kostenlos
382
Top Kostenlos
386

Schlüsselwörter

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Rootd - Panic Attack Relief
Self Care Anxiety Games, CBT
iBreathe – Relax and Breathe
Simple Guided Breathing
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FitMind: Mental Fitness
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Othership: Guided Breathwork
Mindful Breathing Exercises

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