每日臀部锻炼 - 运动健身程序

Self-explanatory. This workout Is achievable.

I like that this app gives you a complete workout for free, I’m sure there are added benefits for upgrading and maybe I will once I know I’m going to stick with this exercise program but it’s still a good app to get started.

Hi I’m Ava and I’m loving this app I’m so strong I’m having the best time ever on this app I love it it is the best

Amazing app! It let you choose the time that you want to use for your workout

I love all these exercises and will often add weights to intensify the routine. Great workouts!

Nothing like what the app looks like on the store Profile. Really disappointed, have to spend the money for the full version to really get the overall best of the app.

Love love love it, Never thought I’ll ever be the one doing exercise, This app has got so me confident I’m now able to participate with my sister at the gym without feeling like I don’t know what I’m doing 😊😊😊😊 Thanks

This feedback applies to all apps by Developer. No question I enjoy using the apps and have, for years. One issue: after a while there is no variety in the exercises, even when used in different order on the Custom setting. Please add more exercises. Also, for the 8-10 min workouts, I would like to be able to add a couple more 30 sec exercises than doing the same exercises 45secs or 1 minute.

I was actually sweating!

I’m so glad that I did this it worked out great but the groggy flute kicks got on my nerves a little bit