Name: Deep Breathing Exercises Relax
Author: Rehegoo SP. Z O.O

Beschreibung

Did you know that a correct breathing pattern is extremely important when it comes to help your body function to its fullest? Yes, without correct deep breathing exercises, you could be screwing up your mood, sleep and eating habits! Breathing techniques are more important than what you may think... This is why you need the Deep Breathing Exercises app!
Deep Breathing Exercises is the best app to learn diaphragmatic or pranayama yoga breathing. Included inside it are 4 lung exercises, each one of which with its own timer, animation, explanation and ratio:
- Normal Breathing (inhale for 4 seconds, exhale for 4 seconds)
- Square Breathing (inhale/keep in/exhale/keep in again for 4 seconds each)
- Pranayama Breathing 478 (inhale for 4 seconds, keep in 7 seconds, exhale for 8 seconds)
- Yoga Breath (inhale for 5 seconds, keep in for 20 seconds, exhale for 10 seconds)
The benefits of each of these types of rhythmic breathing include fight social anxiety and improving sleeping patterns, blood circulation and mood. Keep in mind that you have to follow the ratio and timer correctly.
Want to create your own breathing exercises, specifying the length of time for which you will inhale and exhale? The Premium Version of Deep Breathing Exercises will let you do that! Just specify the breathing ration you wish to achieve. Remember that this mode is for experts only (and you can also create exercises with the technique of “1-4-2 Ratio”); refrain from inserting ratios that could be impossible to achieve or that could damage your health.
Finally, get the right music as a background to your breathing exercises. We added a song that you can listed for free, and another 9 songs that can be downloaded with the premium version. That's 10 songs in total! Here are the titles:
1) Relaxation Music
2) Breath and Relax
3) Fight Anxiety
4) Lung Exercises
5) Diaphragmatic Breathing
6) Yoga Soundtrack
7) No More Stress
8) Meditation Technique
9) Total Relief
10) Oxygen
We hope this app can give you serene and stress relieving moments, and help you coping with anxiety and stress. For any suggestions, problems or requests, please contact us at [email protected]

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Deep Breathing Exercises Relax Häufige Fragen

Ist Deep Breathing Exercises Relax kostenlos?

Ja, Deep Breathing Exercises Relax ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
Ist Deep Breathing Exercises Relax seriös?

🤔 Die Qualität der Deep Breathing Exercises Relax-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

Danke für die Stimme
Wie viel kostet Deep Breathing Exercises Relax?

Deep Breathing Exercises Relax ist kostenlos.
Wie hoch ist der Umsatz von Deep Breathing Exercises Relax?

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Benutzerbewertung

Die App ist in Belarus noch nicht bewertet.

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Bewertungsverlauf

Deep Breathing Exercises Relax Bewertungen

Works. Needs better instructions

On paid version to save custom setting you have to hit two different check marks - one after naming, and one to save. This cheap (or a free breathing app) and a good timer is all you need. No need to pay for some of the big name subscription apps. Insight timer is good, as as I-Qi timer (less bloated than Insight)

So Love this app!!!!💯❤️

Once I figured out how to work everything!!! 🤓You pick the program then you hit the back button to start the session 😉 I’m amazed on all the options this app has 🤗love the vibration and beeps it gives so there is no need to look down to the phone also that you can customize your on sessions in you inhales and exhales and your hold breath. The meditation also can be customized 5 minutes or all the way up to a hour all the music is very soothing.

I app purchases not shareable

Seems that inapp purchases contrary to what it says are not shareable with your family.... Disappointed!

Maximum time is 60 minutes

I really like the music in this app, but I wish you could play the song longer than 60 minutes.. please update the app to allow the song to loop infinitely.. or at least 12 hours.

Very useful app...

Very good app, with excellent, easy to use interface. Please consider an audio/vibrate indicator for when the set time expires.

Excellent Breath Work. Purchase is Worth It

This app is simple and perfect if you want to up your daily practice. I purchased it. Now it reminds me throughout the day. I have increased the length of my sessions with multiple daily practices. Only wish it chimed at end of session as I often have my eyes closed.

Simple and Easy

Love how easy it is to incorporate using this app everyday. You can change how long you want to go for and customize your own exercises. The pulse vibration helps you focus on your breathing without looking at the screen at all. Love the convenience and simplicity of the app. Was recommended to use it by a friend, and now I’m recommending it to others! Thanks for this app!!

Nice visual app

Everything I was looking for without the hassle of subscriptions or watching videos with ads.

Love it

Got it for deep breathing exercises. Love the customization. Everything I was looking for

From 84-94% in 5 min!

My 80yo dad with COPD was at 84%. Needed to get his saturation up or it was off to the ER. Tried coaching him. No luck. Loaded the app and it was like magic. He followed along and we got him up to 94!!! He was so proud of himself! Now he needs to do it a few times a day.... everyday!