区切りはバイブレーションか通知音セットできます
好みの呼吸パターンをセットして愛用しております。 セッティングに、”Use beep Alerts” “Use vibrations” という2つのオンオフセッティングがあり、これを好みでオンにすると、吸気,ホールド、呼気の区切りで小さなビープ音とバイブレーションが入ります。 画面を見ていなくてもいいので便利！ セッティングに日本語がないので分かりにくいかもしれませんが、トライしてみてくださいませ。
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Beschreibung
Did you know that a correct breathing pattern is extremely important when it comes to help your body function to its fullest? Yes, without correct deep breathing exercises, you could be screwing up your mood, sleep and eating habits! Breathing techniques are more important than what you may think... This is why you need the Deep Breathing Exercises app!
Deep Breathing Exercises is the best app to learn diaphragmatic or pranayama yoga breathing. Included inside it are 4 lung exercises, each one of which with its own timer, animation, explanation and ratio:
- Normal Breathing (inhale for 4 seconds, exhale for 4 seconds)
- Square Breathing (inhale/keep in/exhale/keep in again for 4 seconds each)
- Pranayama Breathing 478 (inhale for 4 seconds, keep in 7 seconds, exhale for 8 seconds)
- Yoga Breath (inhale for 5 seconds, keep in for 20 seconds, exhale for 10 seconds)
The benefits of each of these types of rhythmic breathing include fight social anxiety and improving sleeping patterns, blood circulation and mood. Keep in mind that you have to follow the ratio and timer correctly.
Want to create your own breathing exercises, specifying the length of time for which you will inhale and exhale? The Premium Version of Deep Breathing Exercises will let you do that! Just specify the breathing ration you wish to achieve. Remember that this mode is for experts only (and you can also create exercises with the technique of “1-4-2 Ratio”); refrain from inserting ratios that could be impossible to achieve or that could damage your health.
Finally, get the right music as a background to your breathing exercises. We added a song that you can listed for free, and another 9 songs that can be downloaded with the premium version. That's 10 songs in total! Here are the titles:
1) Relaxation Music
2) Breath and Relax
3) Fight Anxiety
4) Lung Exercises
5) Diaphragmatic Breathing
6) Yoga Soundtrack
7) No More Stress
8) Meditation Technique
9) Total Relief
10) Oxygen
We hope this app can give you serene and stress relieving moments, and help you coping with anxiety and stress. For any suggestions, problems or requests, please contact us at [email protected]
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Deep Breathing Exercises is the best app to learn diaphragmatic or pranayama yoga breathing. Included inside it are 4 lung exercises, each one of which with its own timer, animation, explanation and ratio:
- Normal Breathing (inhale for 4 seconds, exhale for 4 seconds)
- Square Breathing (inhale/keep in/exhale/keep in again for 4 seconds each)
- Pranayama Breathing 478 (inhale for 4 seconds, keep in 7 seconds, exhale for 8 seconds)
- Yoga Breath (inhale for 5 seconds, keep in for 20 seconds, exhale for 10 seconds)
The benefits of each of these types of rhythmic breathing include fight social anxiety and improving sleeping patterns, blood circulation and mood. Keep in mind that you have to follow the ratio and timer correctly.
Want to create your own breathing exercises, specifying the length of time for which you will inhale and exhale? The Premium Version of Deep Breathing Exercises will let you do that! Just specify the breathing ration you wish to achieve. Remember that this mode is for experts only (and you can also create exercises with the technique of “1-4-2 Ratio”); refrain from inserting ratios that could be impossible to achieve or that could damage your health.
Finally, get the right music as a background to your breathing exercises. We added a song that you can listed for free, and another 9 songs that can be downloaded with the premium version. That's 10 songs in total! Here are the titles:
1) Relaxation Music
2) Breath and Relax
3) Fight Anxiety
4) Lung Exercises
5) Diaphragmatic Breathing
6) Yoga Soundtrack
7) No More Stress
8) Meditation Technique
9) Total Relief
10) Oxygen
We hope this app can give you serene and stress relieving moments, and help you coping with anxiety and stress. For any suggestions, problems or requests, please contact us at [email protected]
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呼吸法とプラナヤマのテクニック深いです Relaxing Häufige Fragen
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Ist 呼吸法とプラナヤマのテクニック深いです Relaxing kostenlos?
Ja, 呼吸法とプラナヤマのテクニック深いです Relaxing ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
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Ist 呼吸法とプラナヤマのテクニック深いです Relaxing seriös?
🤔 Die Qualität der 呼吸法とプラナヤマのテクニック深いです Relaxing-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.
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Wie viel kostet 呼吸法とプラナヤマのテクニック深いです Relaxing?
呼吸法とプラナヤマのテクニック深いです Relaxing ist kostenlos.
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Um geschätzte Einnahmen der 呼吸法とプラナヤマのテクニック深いです Relaxing-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
4.5 von 5
4 Bewertungen in Japan
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呼吸法とプラナヤマのテクニック深いです Relaxing Bewertungen
普通に呼吸アプリとして使える。
問題なく使えます。 ただ、画面を見てないと吸い吐きの区切りの音がおんなじ感じなので、わからなくなる。 普通に良いアプリです。
Works. Needs better instructions
On paid version to save custom setting you have to hit two different check marks - one after naming, and one to save. This cheap (or a free breathing app) and a good timer is all you need. No need to pay for some of the big name subscription apps. Insight timer is good, as as I-Qi timer (less bloated than Insight)
So Love this app!!!!💯❤️
Once I figured out how to work everything!!! 🤓You pick the program then you hit the back button to start the session 😉 I’m amazed on all the options this app has 🤗love the vibration and beeps it gives so there is no need to look down to the phone also that you can customize your on sessions in you inhales and exhales and your hold breath. The meditation also can be customized 5 minutes or all the way up to a hour all the music is very soothing.
I app purchases not shareable
Seems that inapp purchases contrary to what it says are not shareable with your family.... Disappointed!
Maximum time is 60 minutes
I really like the music in this app, but I wish you could play the song longer than 60 minutes.. please update the app to allow the song to loop infinitely.. or at least 12 hours.
Very useful app...
Very good app, with excellent, easy to use interface. Please consider an audio/vibrate indicator for when the set time expires.
Excellent Breath Work. Purchase is Worth It
This app is simple and perfect if you want to up your daily practice. I purchased it. Now it reminds me throughout the day. I have increased the length of my sessions with multiple daily practices. Only wish it chimed at end of session as I often have my eyes closed.
Simple and Easy
Love how easy it is to incorporate using this app everyday. You can change how long you want to go for and customize your own exercises. The pulse vibration helps you focus on your breathing without looking at the screen at all. Love the convenience and simplicity of the app. Was recommended to use it by a friend, and now I’m recommending it to others! Thanks for this app!!
Nice visual app
Everything I was looking for without the hassle of subscriptions or watching videos with ads.
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App-Informationen
- Kategorie
- Medical
- Herausgeber
- Rehegoo SP. Z O.O
- Sprachen
- English, French, German, Italian, Portuguese, Spanish
- Letzte Veröffentlichung
- 1.3 (vor 4 Jahren )
- Veröffentlicht am
- Sep 17, 2016 (vor 8 Jahren )
- Auch verfügbar in
- Vereinigte Staaten , Spanien , Deutschland , Mexiko , Brasilien , Russland , Frankreich , Australien , Italien , Kanada , Indien , Schweden , Niederlande , Japan , Taiwan , China , Tschechien , Türkei , Vereinigtes Königreich , Österreich , Thailand , Ukraine , Schweiz , Vietnam , Belgien , Portugal , Neuseeland , Malaysia , Peru , Philippinen , Südkorea , Polen , Dänemark , Saudi-Arabien , Finnland , Kolumbien , Rumänien , Pakistan , Vereinigte Arabische Emirate , Singapur , Südafrika , Sonderverwaltungsregion Hongkong , Argentinien , Aserbaidschan , Belarus , Chile , Dominikanische Republik , Algerien , Ecuador , Ägypten , Griechenland , Norwegen , Ungarn , Indonesien , Irland , Israel , Kuwait , Kasachstan , Nigeria , Libanon
- Zuletzt aktualisiert
- vor 5 Monaten
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