FORM for you

So complete and entertaining app

Since I first subscribed to Form (about a year ago). I’ve been obsessed. These workouts are a game changer for me. They are fun and challenging. Most importantly, they keep me motivated. I also love Sami’s positivity and transparency with her followers/clients.

One of the most consistent wellness apps I’ve used to date. Love the platform when it was just Sami, but what she’s doing now incorporating new trainers and modalities keeps me coming back another year and with a gym pass - thanks Brynley! Cheers to health in 2025 form fam!

I have seen amazing results using form! I love the Pilates x strength program and have seen so much progress already! Highly Recommend

This is by far the best app possible, everything you’re looking for and MORE!! This app has helped me become more consistent with my workouts than ever before. It has workouts for absolutely everyone from weights at the gym to Pilates at home and everything in between you couldn’t ask for more!!

I loved the app when it was just Sami and it’s been amazing to have new workouts from other trainers as well.

I love how Sami talks you through everything in detail, it’s very easy to follow. I love how it focuses on your form and mind to muscle, I’ve noticed the biggest difference after starting form workouts❤️ they’re truly the best thing that’s happened to my workout routine.

I am loving the FORM prenatal workout program. As someone who just started consistently working out a few months ago I have grown to love it! I recently found out I was pregnant and was looking for a program I could do to continue staying active and this is perfect! The workouts are challenging but not too much! ❤️

I have been using FORM for almost a year now and I’m so grateful i found this program. I love how each workout is tailored to the female body and takes into account all of the physical, emotional and hormonal stages. Not many workout programs really focus on this. I found this program after I went through a very difficult postpartum period, which required pelvic floor physical therapy for about 4 months. After months of intense physical therapy, I was able to slowly incorporate FORM workouts that allowed me to safely increase my strength and stamina. If it wasn’t for FORM’s training guidance, I don’t think I would have recovered as quickly as I did. The encouraging words of Sami and the other trainers truly pushed me to think positively and confidently about my body during a very dark period in my life. I will be forever grateful to everyone at FORM for the transformation. I lost about 20 lbs which was more of an added bonus but feeling strong and overcoming injury was my main focus. I can lift my 30 pound toddler with out strain or loss of energy. Thank you FORM!!

BEST APP EVER!