Healthy Spine Straight Posture

Back stretch exercises at home

Veröffentlicht von: Nexoft Yazilim Limited Sirketi

Beschreibung

As we get older, it's very common to experience increased neck and back pain. Due to sedentary lifestyle for most of us, poor posture and tension in the back muscles can cause back pain. And staying active is a very important part of preventing neck or back pain.

Maintaining a healthy spine is really important. Damage to to this area, back of the body, spine muscles can lead to significant pain, loss of mobility and lack of performing daily activities.

This best back exercises app helps you improve the strength and agility of your spine and prevent and relieve the pain of neck and back injuries. Exercise for a few minutes a day, stretch your hips and lumbar spine muscles, stretch your neck, chest, back and shoulders to keep a healthy spine for life.

Having a straight posture and flexibility is the key for a healthy lifestyle. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently. A more flexible spine reduces overall back pain, helps you sleep, and strenghtening your posture.

In this back workout app "Healthy Spine Straight Posture" by Nexoft Mobile, we provide you stretching exercises, back stretches, neck stretches, stretching exercises for hamstrings, stretching exercises for your chest, stretching exercises for your arms and legs, stretches for lower back and upper back stretches. And yoga poses for core muscles for strengthening the core. You can find out the best exercises for a healthy spine, how to use your core muscles and how you can become pain-free with some really easy movements.

Stretching can keep your low back flexible. Hamstring stretching exercises help you decrease tension in the back of your leg and low back. These neck flexibility exercises strengthen your neck muscles and helps you maintain better posture.

You don't need to go to the gym and you don't any equipment for these exercises. Take a few minutes a day, use your bodyweight to do these exercises to strengthen lower back and correct posture at home, at work, anywhere you want!

All exercises for lower back and upper back stretches are designed by a professional trainer. Everyone can do these best posture correctors, women, men, young and old. We provide you different exercises for both advanced and beginner. You can find the best exercises for your level and customize your own workout routine.

Practice these quick, easy and effective bodyweight exercises, full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles with a trainer coaching you through video instructions. Burn calories while stretching your muscles and track your burned calories. Daily reminder will keep you motivated to workout!

Download now "Healthy Spine Straight Posture" the best workout app for a healthy lifestyle by Nexoft Mobile and try the best lower back and upper back exercises %100 FREE!
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Screenshots

Healthy Spine Straight Posture Häufige Fragen

  • Ist Healthy Spine Straight Posture kostenlos?

    Ja, Healthy Spine Straight Posture ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Healthy Spine Straight Posture seriös?

    ✅ Die Healthy Spine Straight Posture-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Healthy Spine Straight Posture?

    Healthy Spine Straight Posture bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt SAR 24.99.

  • Wie hoch ist der Umsatz von Healthy Spine Straight Posture?

    Um geschätzte Einnahmen der Healthy Spine Straight Posture-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.2 von 5

15 Bewertungen in Saudi-Arabien

5 star
9
4 star
1
3 star
0
2 star
1
1 star
1
Bewertungsverlauf

Healthy Spine Straight Posture Bewertungen

Невозможно оформить подписку

якю on

Russland

При оплате пишет ошибку. Пробовали разные карты

Приложение хорошее, но платное

Умаявшаяся on

Russland

Даёт сделать упражнения только один день. Всё остальное - платно. Смело можно удалять

Отличное приложение.

petrakert89 on

Russland

Рекомендую

Wow444

defuseN1k on

Russland

It’s great

👏🏽

Alisasandvoch on

Russland

Идеальное приложение. Упражнения разной сложности, по дням, с описанием, для любых целей 🥰

Здоровый позвоночник

anitadonni on

Russland

Отличное предложение 👍🏼

Платно

barskorol on

Russland

Один день упражнений - а остальное платно. Зачем позиционировать программу как бесплатную??

Здоровый позвоночник

Твоя Катеринка on

Russland

Обожаю вообще приложение. Только что то музыка не работает

Спасибо

Ded makey on

Russland

Мне нравится пока

Супер приложение

Кристина014 on

Russland

Приложение понравилось. Все понятно , тренировки простроенны хорошо.

Store-Rankings

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Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Umsatz
81
Top Kostenlos
208
Top Kostenlos
317
Top Kostenlos
325
Top Kostenlos
390

Healthy Spine Straight Posture Konkurrenten

Name
Posture Correction Exercises
Improve Posture in 30 Days
Stretches for Flexibility
Get more flexible in 30 days
Text Neck - Posture Correction
Start Improving Posture Today!
Stretching Routine
Stretching exercises & workout
Back pain exercises at home
100+ exercises for back
Perfect Posture & Healthy back
Posture correction in 30 days
Perfect Posture in 30 Days
Improve Posture - Exercises
Warm Up & Stretching Exercises
Before Workouts.For Cool Down
Neck Exercises
Neck Stretches & Exercises
Yoga for beginners at home
easy poses, meditation music

Healthy Spine Straight Posture Installationen

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Healthy Spine Straight Posture Umsatz

Letzte 30 Tage

Healthy Spine Straight Posture Einnahmen und Downloads

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App-Informationen

Sprachen
Arabic, English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Chinese, Turkish
Letzte Veröffentlichung
2.0.6 (vor 4 Tagen )
Veröffentlicht am
Dec 22, 2020 (vor 4 Jahren )
Zuletzt aktualisiert
vor 1 Woche
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