Back pain exercises at home

100+ exercises for back

Veröffentlicht von: Vladimir Ratsev

Beschreibung

With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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In-App-Käufe

PRO
SAR 12.99
Premium Yearly
SAR 149.99
Premium Monthly
SAR 16.99

Screenshots

Back pain exercises at home Häufige Fragen

  • Ist Back pain exercises at home kostenlos?

    Ja, Back pain exercises at home ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Back pain exercises at home seriös?

    ✅ Die Back pain exercises at home-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Back pain exercises at home?

    Back pain exercises at home bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt SAR 59.99.

  • Wie hoch ist der Umsatz von Back pain exercises at home?

    Um geschätzte Einnahmen der Back pain exercises at home-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.9 von 5

21 Bewertungen in Saudi-Arabien

5 star
19
4 star
2
3 star
0
2 star
0
1 star
0
Bewertungsverlauf

Back pain exercises at home Bewertungen

Very effective app

H Dahy on

Saudi-Arabien

Very effective app helping you how to do exercises correctly

Nice App

SAEED Alsahafi 1422 on

Saudi-Arabien

Nice App for back pain

Super like

Khặlëd ABDELSALAM on

Saudi-Arabien

Very nice easy and valuable for free app

Good 100 %

ابوراكان828 on

Saudi-Arabien

Good

Consult your doctor first if you have any medical condition!

Mackesha on

Saudi-Arabien

I used to complain a lot about my back pain which hurts so much especially if I sat on my desk for too long, & I used to take painkillers to relieve the pain... But thank God that nightmare is over now that I use this app. I like how everyone has customized exercises with simple directions, like for example if you have persistent back pain, or if your back is normal... etc. the app will give you simple exercises according to your preferences. I chose (Persistent back pain exercises) & I was afraid that I might hurt my back more or the exercises would be difficult but honestly this app has saved my back & helped me sleep in peace!!! 😍 Of course, you can't rely in it completely if you have any medical condition... Please consult your doctor first

You need to add more languages

سلمان ٤٢٦٤٣ on

Saudi-Arabien

It is good

Супер! Спасибо большое! Боль в спине прошла после первого занятия !

Viki.vi01 on

Russland

Всем советую ✨✨✨✨♥️♥️♥️

Супер 👍

zjuli2604 on

Russland

Хорошее приложение, главное бесплатно👌 интересные упражнения, некоторые даже не разу не видела✨

Рекомендую

Талифа94 on

Russland

Лучшее приложение, рекомендую. Боли в пояснице прошли.

Лучшее приложение

ЛяйсаНик on

Russland

Спасают только эти упражнения от сильной боли в пояснице . Суперское приложение. Спасибо большое создателям!!! Уже давно пользуюсь.

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Kategorie
Rang
Top Kostenlos
193
Top Kostenlos
313
Top Kostenlos
432

Schlüsselwörter

Back pain exercises at home Konkurrenten

Name
Back and Shoulder Workout
Workout plan in 30 days
Stretching at Home, Mobility
Stretch, Flexibility, Splits
Stretching & Flexibility
Full body stretch exercises
Healthy Spine Straight Posture
Back stretch exercises at home
Posture Reminder Spine Health
Orthopedic scoliosis workout
Text Neck - Posture Correction
Start Improving Posture Today!
Perfect Posture & Healthy back
Posture correction in 30 days
Posture - training for back
Healthy back, happy life
Warm Up & Stretching Exercises
Before Workouts.For Cool Down
Neck Exercises
Neck Stretches & Exercises

Упражнения от боли в спине Installationen

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Упражнения от боли в спине Umsatz

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