Intermittent Fasting: Fasta

Simple 16:8 Fast Tracker

Veröffentlicht von: Akash Jain

Beschreibung

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time.
Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle.
Key features of the app:
• Customise fasting timer with 3 different shapes and 50+ beautiful color themes
• 15+ different fasting plans to choose from
• Create custom fasting plans
• Track your progress with Insights
• 100% private, all the data is stored in the iCloud account
• Understand what's happening inside your body while fasting
• Dark Mode support
• Apple Watch support
• Siri Shortcuts support
• Apple Health app integration helps keep your weight data in sync
• View your progress with widgets
Some of the popular fasting plans are:
• 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window.
• Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you.
• 18-hour fast, or 18:6 for more advanced fasters
• Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days
Fasting plans available in the app:
• Beginner - 12:12, 13:11, 14:10, 15:9
• Intermediate - 16:8, 17:7, 18:6, 19:5
• Advanced - 20:4, 21:3, 22:2, 23:1
• Circadian Rhythm Plans: Straight, Reversed
• Alternate Day Plan - 36:12
• Custom Plans
Read more about our Terms & Conditions and Privacy Policy here:
https://miary.app/fasta/privacy_terms.html
We are always there for you!
- If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)
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Intermittent Fasting Häufige Fragen

  • Ist Intermittent Fasting kostenlos?

    Ja, Intermittent Fasting ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Intermittent Fasting seriös?

    🤔 Die Qualität der Intermittent Fasting-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Intermittent Fasting?

    Intermittent Fasting ist kostenlos.

  • Wie hoch ist der Umsatz von Intermittent Fasting?

    Um geschätzte Einnahmen der Intermittent Fasting-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

2 Bewertungen in Armenien

Bewertungsverlauf

Intermittent Fasting Bewertungen

Great app but…

Leah.renz on

Vereinigte Staaten

Really needs a timer for your eating period as well.

Enjoying this app!

Stonecrop on

Vereinigte Staaten

It is the no frills Intermittent fasting app I was looking for. I only want to track when I eat. This does more than that but does not cost money all of the time.

Good

Kaleidoscopically on

Vereinigte Staaten

I don't like that it forces you to have to pay for 20:4 fasting. But I get that the company has to make a profit somehow. Besides this, no issues with this app. It's easy to use and nicely designed. Thanks to the developers for creating this app. 💐

This app is simple yet is adjustable.

Chase 4800 on

Vereinigte Staaten

This is a straight forward app and simple to use yet it really is adjustable to most needs as far as tracking your progress. I was looking for a fasting app like this. The premium version is affordable also. I recommend this app.

What happened?!

brc1223 on

Vereinigte Staaten

Used to love this app but not anymore. It doesn't track streaks properly and repeated emails to support have gone unanswered. Uninstalling.

Great app

Z.W. Libow on

Vereinigte Staaten

No frills, no pop-ups, great look. Dinged off one star because the watch and phone don't talk to each other; they're completely independent from one another. If that was fixed, five stars all the way.

Great app

stacymassagechick on

Vereinigte Staaten

I am new to IF and was looking for an app to keep track of my fasting. I do wish there was an eating window timer in addition to the fasting timer. I don’t want to always be thinking about when to close my window. I vary my fasting times and feel that the eating window timer would keep me more accountable. Time management is not my forte. Please consider adding this to make this a 5 star product! 😉

Great fasting tracker

Logan12M on

Vereinigte Staaten

I downloaded several fasting apps before I landed on this one. It’s simple to use, easy to navigate and I really appreciate the learning tab that helps you understand what’s really going on while you’re fasting. One suggestion I would make to the developers is. Keep the timer going after the fasting. A notification at the end of the fast that lets you know that you are in your feeding window and then another notification when it’s time to start the fast again. Then just have a button that you can press if you want to pause or end the cycle.

Simple and inexpensive

D Narvaez on

Vereinigte Staaten

Simple and inexpensive. I’m done paying all of these crazy recurring app costs when all I want to do is track my fasting. Also I don’t need all the extra junk like food monitoring.

Apple Watch stopped syncing

GabrielNM on

Vereinigte Staaten

Good app, but it seems to have a new bug that breaks the Apple Watch sync and watch complications. It used to work perfectly, so hopefully it gets a fix soon

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App-Informationen

Herausgeber
Akash Jain
Sprachen
Czech, Danish, Dutch, English, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Chinese, Turkish, Ukrainian, Vietnamese
Letzte Veröffentlichung
1.3.9 (vor 1 Woche )
Veröffentlicht am
Sep 17, 2020 (vor 4 Jahren )
Zuletzt aktualisiert
vor 21 Stunden