Moova: Hourly Activity Breaks

Stretch, Move & Chair Yoga App

Veröffentlicht von: Better Primate Labs

Beschreibung

Over 100,000+ desk-bound workers combat their sedentary lifestyle with Moova — the health and fitness app reminding them to stand up, practice guided stretching, mindfulness and breathing exercises for mental health, and take walking breaks to reduce sitting time.
[ THE #1 APP FOR MOVEMENT BREAKS ]
• Join top performers at Netflix, Google, Meta, Apple, and hundreds of more companies who have integrated Moova into their routine for a more flexible, upright posture and enhanced well-being.
[ STAYING ACTIVE SIMPLIFIED ]
• Integrate activity into any setting—home or office—with a single click, effortlessly achieving your hourly movement objectives.
[ EASY-TO-FOLLOW STRETCH ROUTINES ]
• Access guided 5-minute stretch routines and movements designed to improve flexibility and combat stiffness, ideal for those long days at the chair or desk.
[ GUIDED ACTIVITY BREAKS ]
• Discover easy-to-follow, accessible exercises for all fitness levels. No equipment needed—move, walk, breathe anytime, anywhere.
[ EXERCISE LIBRARY ]
• Dive into 100+ targeted exercises focused on back, neck, arms, wrist, shoulder, and posture improvement, crafted to alleviate common pains and enhance your daily well-being.
[ WALKING BREAK STEP COUNTER ]
• Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal and offering a refreshing mental reset..
[ MINDFULNESS AND RELAXATION ]
• Try mindfulness and breathing exercises designed to reduce stress, increase focus, and seamlessly integrate into your day for improved mental health..
[ CUSTOMIZABLE BREAK REMINDERS ]
• Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.
[ DAILY GOAL SETTING ]
• Set achievable goals for daily movement breaks, challenging yourself daily to new achievements.
[ ACTIVE HOUR ACTIVITY TRACKER ]
• Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.
[ BOOST HEALTH WITH REGULAR MOVEMENT ]
• Combat common health risks associated with a sedentary lifestyle by engaging in regular movement, improving both your physical and mental health.
[ PROGRESS TRACKING ]
• Monitor your activity breaks and progress, motivating continued use.
[ PERSONALIZED SCHEDULE ADAPTATION ]
• The app schedules reminders around your existing routine for optimal break timing.
[ SEE UPCOMING BREAKS ]
• Know exactly when your next stretch is, making it easier to balance work and downtime.
[ HEALTH APP INTEGRATION ]
• Sync activities for a holistic health overview within Apple's Health App.
[ SCIENTIFIC BACKING ]
• Grounded in research, routines are designed by experts to offset sedentary lifestyle risks.
[ SILENT MODE FOR FOCUSED TIMES ]
• Pause reminders during important moments to maintain concentration.
[ OFFICE-FRIENDLY ROUTINES ]
• Discreet exercises you can do right at your desk, keeping you active without drawing attention.
[ FOR ALL FITNESS LEVELS ]
• Tailored exercises for everyone, enhancing quality of life regardless of activity level.
[ BREAK THE SEDENTARY CYCLE ]
• Customizable reminders and guided activities provide a clear path out of sedentary habits.
[ UPGRADE TO PREMIUM ]
• Unlock full potential with our premium subscription, starting with a free 7-day trial.
▶ READ WHAT USERS SAY ◀
• "It keeps me from getting sore from sitting."
• "Game changer for my lower back pain."
• "This app has improved my stiffness significantly. "
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Don't let long hours at your desk take a toll on your health. Download Moova today and unlock a steady flow of feel-good moments
Questions or feedback? Get support at [email protected].
Terms and Conditions
https://www.getmoova.app/terms
Privacy Policy
https://www.getmoova.app/privacy
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In-App-Käufe

StretchMinder Plus
1 690,00 Kč

Screenshots

Moova Häufige Fragen

  • Ist Moova kostenlos?

    Ja, Moova ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Moova seriös?

    🤔 Die Qualität der Moova-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Moova?

    Moova bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 1.00.

  • Wie hoch ist der Umsatz von Moova?

    Um geschätzte Einnahmen der Moova-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

1 Bewertungen in Tschechien

5 star
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Bewertungsverlauf

Moova Bewertungen

Game changer for office/computer workers or people who spend time at a desk

punkdoutbass2max on

Vereinigte Staaten

Game changer for office/computer workers or people who spend time at a desk Reduces tension headaches Reduces migraines Remember reduces stretch Increases mobility Just do it!

Great concept

Sleak13 on

Vereinigte Staaten

Just not flexible enough for retired people who do not have a regular schedule.

No free version

Amybonzo on

Vereinigte Staaten

Can't do anything without paying for a subscription. Downloaded it, but everything was locked.

This would be a five star but…

Soli yoga on

Vereinigte Staaten

I love this app. Like others, I tend to get engrossed in my work or studying and forget to move for hours. This really helps and I like a lot of the exercises. The only reason this isn’t a five star review is because I have customized my list of exercises as directed but exercises not on the list keep getting put in the queue. What’s the point of having that feature if it doesn’t work? Wasted time.

Helps me to get up and be healthy

DudemanLA on

Vereinigte Staaten

I really need this app because I sit too much during the day and is not healthy. With this app, it reminds me to get up and move around which is great for me. I like to just do the walking, so I disabled everything except for walking so now every hour, it just reminds me to walk in if you set it for a certain amount of steps which is great for example if you set it for 1000 steps you can walk 500 and then you just walk back and then by the time you’re back you’ll have finished the thousand steps. It’s very accurate.

Happy customer

Taylormade424 on

Vereinigte Staaten

It’s user friendly, great exercises. Please keep coming up with new ideas. It also hit points where I am affected at.

Warning! Can’t cancel plan!

anon1122345 on

Vereinigte Staaten

The only way to not renew is within the app. Finding this area is hard to locate and pressing the cancel plan button is impossible because it shows a spinny circle that never goes away as though it’s loading.

Frustrating app

Mad Reviewing on

Vereinigte Staaten

Got it set up, told me to walk now (wouldn’t stop) and then said the next reminder was in a day… unless I paid them money… for a glorified stopwatch

Apple Watch

Hope704 on

Vereinigte Staaten

Can this app be seen by Apple Watch? I love it so much

Helps remind me to get off my butt

CPerk769 on

Vereinigte Staaten

It has made me get up and stretch during the day which I needed desperately as I sit and drive about 12 hours a day or more. Got the paid subscription so I could change the reminder to every 1.5 hours and that seems to be a good fit for me. It has helped me feel better at work and while in my truck and I feel refreshed after I finish a stretch!

Store-Rankings

Ranking-Verlauf
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Schlüsselwörter

Moova Konkurrenten

Name
Playfitt The Healthy Habit App
Move more. Feel better.
Stretch: Flexibility, Mobility
Stretching, Splits Training
Posture Reminder Spine Health
Orthopedic scoliosis workout
Manage My Pain
Track, analyze, share.
Stand Up Reminder
Track your standing time
Start Stretching
Stretches & Flexibility Poses
Flexibility Stretching - Flexy
Range of motion stretches
Stretch Club: Stretching, Yoga
Flexibility Mobility Longevity
FitTime5
Workplace Flexibility
Office Hours - Fitness at Work
Desk Exercise,Activity at Work

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