Move With Adell

Love everything about this app : Adell is fun and explain so well ! Even in the most challenging pose or transition it’s easy to follow. My practice completely changed with this app : I’m more mindful, more respectful about my body and my practice.

I've practicing asanas on a regular basis for 10 years and I love being challenged and surprised by how creatively Adele gets us into and out of “classic” poses. She offers crafty flows that she enriches with smart cues, anatomy info, and coordination exercises. Her vlogs are also quite inspiring and reflexive. In a word, this app is a mine of gold!

MWA is my go to app whenever I need to move (in a guided class), whenever I need to find motivation to move, and whenever I need to retrieve joy in my practice. The way the app is structured/organized and the way the content is designed are incredibly well-thought, they make it so easy to find exactly what I need in no time. The (tapping) meditations are gold too, Adell always finds the right words to help me through the tough times. Not to mention all the learnings I get as a yoga teacher… Thank you MWA for existing: my body, mind and soul are forever grateful ❤️

Très facile d’utilisation. Catalogue complet. Je recommande

Application complète, excellent contenu. Merci Adel

Adell and her video are amazing, i love it!

No matter what I am feeling, whether I need to energize, calm down, or just momentarily distress, I am I was able to find the perfect option! I also love being able to categorize by time or a special skill. Was delighted that the meditative and thought-provoking aspect was just as strong as the physical practice.

Adell’s app has a huge amount of classes in wide subject, difficulty, and time ranges. It’s ideal for anyone from a beginner to someone who has been practicing yoga for years. Working with Adell helped me feel differently in my body in less than a week.

I found Adell on Instagram about a year ago and looked into her videos on YouTube. I tried to follow along, but at first I was frustrated that they weren’t like any other yoga class I was used to. In time, I came to be SUPER appreciative of her unique style of teaching. When she came out with her app, I jumped at the opportunity to subscribe. The variety of classes she offers (length and focus) and how she organizes them on the app is just amazing. It’s very easy to follow along with her daily flows geared towards her monthly focus OR you can easily find whatever type of class length I focus you’re looking for. I have learned so much about my body from Adell and am so excited to practice with her for years to come!

I love her challenges, but in reality I mostly NEED all the gentle basics which she does so well. I love a good long class, but in reality I find myself committing to her shorter sequences. Sometimes I feel so much better I will extend the practice after I get started. Really, I can’t ask for anything better.