Oak - Meditation & Breathing

meditate, breathe, sleep

Veröffentlicht von: Zero Longevity Science

Beschreibung

**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice
Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork
Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session
Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes
Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
Ausblenden Mehr anzeigen...

Screenshots

Oak Häufige Fragen

  • Ist Oak kostenlos?

    Ja, Oak ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist Oak seriös?

    ✅ Die Oak-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Oak?

    Oak ist kostenlos.

  • Wie hoch ist der Umsatz von Oak?

    Um geschätzte Einnahmen der Oak-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.75 von 5

5,080 Bewertungen in Kanada

5 star
4,093
4 star
747
3 star
170
2 star
24
1 star
30
Bewertungsverlauf

Oak Bewertungen

Amazing

Shabloobloo on

Kanada

a beautiful little app that lets you choose your meditation style. Love the chime intervals feature.

Awesome way to unwind!

nessh123 on

Kanada

This app is really a great way to unwind after a stressful day! I’ve recommended it to so many friends. Perfect for exam season or any stressful time. I also love how it keeps track of your time spent meditating and the breaths you’ve done. It’s really cool to be able to look back on my journey over time. The only thing I would like to see more of is more meditation and sleep courses, because the ones currently on the app are awesome.

Great design. Great exercises. And it's completely free.

vagrantjo on

Kanada

I've used this app for years. It's easy to use. The three different breathing exercises are all really great to know and use in different situations. The mantra meditation course is really awesome and it seems like they make subtle updates to the voices over time. I just re-started the mantra course after doing it a few years ago and it sounded a little different to me which was kinda cool! And there's also just a background noise setting which I use for my partner who likes to have white noise while she sleeps. And it's all free. What's not to love.

Great Customer Service

Connorhagen6 on

Kanada

Not only is this a great app to use to meditate if you ever have any problems or anything they have a team is super friendly members that want to help you out. I would recommend this for sure.

Beautifully designed

Mesaika on

Kanada

The app is amazing! It has enough calming and mindful meditations. The design is beautiful and it’s hard to believe that this app is for free

Amazing App

shirlawesome1 on

Kanada

This is probably one of the only free apps that actually is free and also has a use for it. I love this app

Dark mode

Miguel2937 on

Kanada

I would love to see a dark mode implemented to this app. I often use this app in the evening and it’s a little harsh on the eyes just before bedtime. It still deserves a five star rating though!

All You Need

Varley Monfat on

Kanada

Most apps end up annoying me. Here is a free app that is actually free, not constantly trying to sell me stuff, and has exactly the features I require. A meditation app should be simple and elegant, and this one is just that.

Simple yet amazing

sexy_1729 on

Kanada

This is by far one of the best meditation apps out there and is free!

Great app

Zerofenix on

Kanada

Used many a different app. Loved this because it’s simple, no cost, no ads, just straight to the point. Beautiful UI too!

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
268

Schlüsselwörter

Oak Konkurrenten

Name
Happier meditation
Practice Healthy Mindfulness
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
iBreathe – Relax and Breathe
Simple Guided Breathing
Waking Up: Meditation & Wisdom
Insights for a Better Life
Presence: Meditation & Joy
Meditation, Wellbeing, Focus
Meditation by Soothing Pod
Mindfulness, Calm & Sleep
Chakra Meditation Balancing
Healing Zen Meditation Music
Mindfulness Coach
Healthy Minds Program
Meditation & Mindfulness
Meditation Studio
Guided Meditation & Relaxation

Oak Installationen

Letzte 30 Tage

Oak Umsatz

Letzte 30 Tage

Oak Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von Oak mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.