Peaks: Rastreador de Biorritmo

Melhora o sono e a energia

Veröffentlicht von: Vogelhaus Apps

Beschreibung

A ferramenta para entender e alinhar seu relógio interno:
→ Encontre o seu ritmo ideal
→ Adapte sua rotina com base nos seus níveis de energia
→ Melhore a qualidade do seu sono
→ Mantenha seus níveis de energia durante todo o dia
→ Aumente sua produtividade
Integre o Peaks ao seu dia a dia sem esforço com nossas funcionalidades inteligentes:
→ Integração perfeita com seu Apple Watch
→ Widget informativo para fácil acesso na tela inicial e na tela de bloqueio
→ Análise profunda de seus picos de sono e energia
O Peaks se destaca em cenários como:
→ Identificar o momento ideal para você se exercitar
→ Manter o foco durante tarefas intensas e sessões de estudo
→ Otimização dos horários de sono
→ Navegar pelos altos e baixos de energia do dia a dia
Com o Peaks, a compreensão do seu ritmo circadiano - o relógio interno que comanda o sono, a energia e a produtividade - se torna uma experiência simples e poderosa. Peaks decodifica e monitora o seu ritmo a partir dos dados do Apple Health e cria rotinas personalizadas para que você ajuste seu ritmo. Esse ajuste te ajudará a ter um dia equilibrado, com melhor sono, alta sustentação de energia e aumento da produtividade.
WIDGETS E APPLE WATCH
Verifique facilmente seus dados na tela inicial usando nosso widget ou obtenha insights rápidos em qualquer lugar no Apple Watch.
ROTINAS E NOTIFICAÇÕES
As rotinas são programadas tendo em mente seu ritmo exclusivo. Seja para identificar o momento perfeito para se exercitar ou para destacar quando você é mais produtivo, as rotinas ajudam a alinhar suas atividades diárias ao seu ritmo. Além disso, com notificações oportunas, você sempre estará em sincronia com suas rotinas personalizadas e nunca perderá seus momentos ideais.
EXPORTAÇÃO DE CALENDÁRIO
Exporte perfeitamente seus padrões pessoais de energia - grogue, picos, reduções e tempos de descontrair - para o seu calendário. Programe tarefas estrategicamente, alinhando-as com seu fluxo natural de energia. Isso permite que você lide com atividades de alta concentração, reuniões e relaxamento em horários ideais.
PERSONALIZAÇÃO
Ajuste o estilo de visualização para que ele se adapte às suas preferências ou selecione um ícone de aplicativo alternativo para tornar Peaks realmente seu.
PRIVACIDADE
Todos os seus dados permanecem seguros no seu dispositivo ou no iCloud. Todos os dados que coletamos são anônimos e usados exclusivamente para melhorar o Peaks - você pode optar por não participar a qualquer momento. Usamos o Apple Health (HealthKit) para processar seus dados de condicionamento físico diretamente no seu dispositivo, garantindo que eles nunca saiam de suas mãos.
Criado com dedicação e cuidado, esperamos que você goste de usar o Peaks tanto quanto nós gostamos de criá-lo.
~ Flo e Clemens
Peaks é uma ferramenta de otimização de bem-estar e estilo de vida, não se destinando a diagnóstico ou tratamento médico. Consulte sempre um profissional de saúde para obter orientação médica.
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In-App-Käufe

Mensal
4,99 €
Anualmente
24,99 €
Vida útil
99,99 €

Screenshots

Peaks Häufige Fragen

  • Ist Peaks kostenlos?

    Ja, Peaks ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Peaks seriös?

    🤔 Die Qualität der Peaks-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Peaks?

    Peaks bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €43.32.

  • Wie hoch ist der Umsatz von Peaks?

    Um geschätzte Einnahmen der Peaks-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

4 Bewertungen in Portugal

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Bewertungsverlauf

Peaks Bewertungen

Good start

ElJefeTX on

Vereinigte Staaten

I like the functionality, assessment and recommendations, but I’m not sure if this app actually tracks sleep or just reads sleep data from Apple health. I can’t tell whether this app will track my sleep if I turn off sleep tracking on from any other app that is tracking sleep. With that in mind, I don’t have a perspective on how well it tracks sleep compared to other sleep tracking apps. I’ve used the premium versions of the top rated four or five sleep tracking apps extensively over the past 10+ years, and in my experience, the quality of auto sleep tracking differs greatly between apps. The absence of smart alarm functionality for overnight sleep and power naps based on circadian rhythm is the most obvious shortcoming compared to competing apps. All of that said, I like the UI and the info it provides so far… though I’ve only used the app for a couple of weeks.

Care about your sleep and recovery?

5HOLEE on

Vereinigte Staaten

Peaks is a must have companion app to help you understand the benefits of sleep with your life. Has great information, as well as, information that helps plan your day to be more productive! Download and give it a try!

App broken with latest update

jonathan_720 on

Vereinigte Staaten

App hasnt worked since the latest update :/

Update Broke Everything

jaivjrncjabcjqfodkajivke on

Vereinigte Staaten

Was hoping the upgrades to the chart would fix the problem of the chart only actually showing up about 20% of the time. Updated to 2024.4 and the app is just a blank white screen. Force quitting, deleting and reinstalling didn't change anything. My entire experience with this app the last 3 months is giving me the impression that you guys simply do not bug test before releasing "updates", which can't be true, but good god why is there always something broken? Every update just makes me more relieved that I'm not actually paying for the pro version 🥴

实用新型准确

八条腿的鲨鱼🦈 on

Vereinigte Staaten

健康跟踪跟实际感受相差无几,点赞棒棒哒给开发者加鸡腿

Great design!

Charbelv on

Vereinigte Staaten

Love the simplicity and beauty of this app, just great to have!

Pretty much dead on

Overnightwalker on

Vereinigte Staaten

When I started using this app, one of the first things I noticed was the notifications on my watch seemed to pop up and tell me to do something I was about to do (study, make a decision). One time I was actually saying the words "I need a nap" when I was interrupted by the notification to take a nap. If all this app did was echo how I was feeling, there wouldn't be a need for it. It's usefulness comes in helping to plan parts of my day and in the insights it brings when I'm not so self-aware. The advice about when to stop things like caffeine are also helpful.

App is Crazy

Abner055 on

Vereinigte Staaten

Telling me to have dinner at 4:40 AM and telling me to go to bed at 10:30 AM and sleep for 21 hours. I know that I’m behind in my sleep, but dinner time and time to go to bed are way off. This could be a bug caused due to me being behind sleep. But, as it stands, it is useless for me. Maybe other don’t have any sleep problems ans they aren’t behind in their sleep. I use AutoSleep and it imported close to 800 days of data. I also do go to bed rather late, around 1:30 AM. I guess my late bedtimes and problems sleeping and naps are throwing it’s algorithms way off.

Quality

@willing on

Vereinigte Staaten

I’ve been pleasantly surprised by this app. The info about sleep data and circadian rhythm alone is useful, but then throw in the new “routines” and you have something extremely cool. I’ve never seen an app present this sort of daily routine guidance, let alone do it in such a clean way. Great job with the app, looking forward to seeing where y’all head with it. I’ll be using it frequently!

Strange Data

x B0B x on

Vereinigte Staaten

I use multiple sleep tracking apps, all of which sync with Apple Health. I installed this app, allowed access to my other data, yet it insists my bedtime should be 4 AM. The routines it prescribes run such wildly inaccurate times, and none of it makes sense. There are no settings to correct these times, as apparently it makes its own calculations. It has a reasonable sleep goal (6.5 hrs), knows when I want to wake up (around 7), but still suggests 4 AM bedtime. There are much better and more reliable tracking tools out there that give ACCURATE information, so I’d hard pass on this one.

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