Own plan settings!!!
Great app. Best part is that I can make my own plan. Definitely recommend
Downloads
Umsatz
Beschreibung
Plank workouts help you to lose weight, burn belly fat, strengthen back, gain strength and get stronger core. Exercise from 3 to 30 minutes a day and you will get in better shape!
You can do all workouts at home, so no equipment, gym or coach is needed. You can easily track burned calories and weight loss on the progress page. You can create custom workout plans and even edit our created ones.
Benefits of plank exercises:
- Improves posture
- Reduces Belly Fat
- Focuses on all body parts (Abs, Back, Chest, Neck, Arms, Shoulders and Legs)
- Increases flexibility
- Boosts mental health
- Improves metabolism
- Protects back and helps to relieve back pain
- Easy to perform
With our systematic approach to creating effective, healthy workout plans you can get a strong back, flat stomach and burn belly fat. Exercises are simple and enjoyable with helpful animations, videos and voice tips.
3 Difficulty Levels
We have workouts for everyone from beginners to pros. Everyday you will get a different set of plank workouts, so it's always exciting and fun.
Very Fast Workouts for everyone
Our very fast workouts start from 3 min. You can do them anywhere you want - At your home or gym.
Exercise whenever you want
You can do workouts any time - At morning, afternoon or evening.
The app also provides additional workout plans, such as:
- Morning, Afternoon and Evening plans
- Warm-up exercises
- Fat burning exercises
- Plank HIIT challenges
- Anti stress exercises and more
Features:
- Beginner-friendly
- For women and men, young and old
- No equipment is needed
- Plenty of back and shoulder exercises
- 30 days plank challenges
- Create and customize workout plans
- Workout description audio reader
- Workout duration from 3 to 30 minutes - Depends on the difficulty you choose
- Full offline support
- Voice coach
- HQ video tips
- Dark mode support
- Cloud synchronisation
- Apple Health synchronization
- BMI calculation
- Burned calorie statistics
- Daily reminders
- Achievements system
- Music player
- Downloadable plans
- Fitness articles
- Meal advices
The app also provides additional Plans, Workouts, and Exercises that are useful for everyone:
- Who wants to have a strong body
- Who wants to be more flexible
- Who wants to have a healthy spine
- Who wants to reduce lower or upper back pain
- Who has to sit a long time at work or home
- Who wants to reduce stress level
- Who wants to fix forward head posture
- Who wants to stop progressing or fix scoliosis
- Who wants to stop progressing or fix kyphosis
- Who wants to stop progressing or fix osteoporosis
The app is available in the following languages:
- English
- Arabic
- Chinese simplified
- Dutch
- French
- German
- Italian
- Japanese
- Portuguese
- Romanian
- Russian
- Spanish
- Turkish
- Ukrainian
- Georgian
- Korean
- Polish
Our terms of use can be found at: https://jetfitness.app/privacy-policy/
Our privacy policy can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Thanks for reading all the way to the end. Time to workout with planks!
Ausblenden
Mehr anzeigen...
You can do all workouts at home, so no equipment, gym or coach is needed. You can easily track burned calories and weight loss on the progress page. You can create custom workout plans and even edit our created ones.
Benefits of plank exercises:
- Improves posture
- Reduces Belly Fat
- Focuses on all body parts (Abs, Back, Chest, Neck, Arms, Shoulders and Legs)
- Increases flexibility
- Boosts mental health
- Improves metabolism
- Protects back and helps to relieve back pain
- Easy to perform
With our systematic approach to creating effective, healthy workout plans you can get a strong back, flat stomach and burn belly fat. Exercises are simple and enjoyable with helpful animations, videos and voice tips.
3 Difficulty Levels
We have workouts for everyone from beginners to pros. Everyday you will get a different set of plank workouts, so it's always exciting and fun.
Very Fast Workouts for everyone
Our very fast workouts start from 3 min. You can do them anywhere you want - At your home or gym.
Exercise whenever you want
You can do workouts any time - At morning, afternoon or evening.
The app also provides additional workout plans, such as:
- Morning, Afternoon and Evening plans
- Warm-up exercises
- Fat burning exercises
- Plank HIIT challenges
- Anti stress exercises and more
Features:
- Beginner-friendly
- For women and men, young and old
- No equipment is needed
- Plenty of back and shoulder exercises
- 30 days plank challenges
- Create and customize workout plans
- Workout description audio reader
- Workout duration from 3 to 30 minutes - Depends on the difficulty you choose
- Full offline support
- Voice coach
- HQ video tips
- Dark mode support
- Cloud synchronisation
- Apple Health synchronization
- BMI calculation
- Burned calorie statistics
- Daily reminders
- Achievements system
- Music player
- Downloadable plans
- Fitness articles
- Meal advices
The app also provides additional Plans, Workouts, and Exercises that are useful for everyone:
- Who wants to have a strong body
- Who wants to be more flexible
- Who wants to have a healthy spine
- Who wants to reduce lower or upper back pain
- Who has to sit a long time at work or home
- Who wants to reduce stress level
- Who wants to fix forward head posture
- Who wants to stop progressing or fix scoliosis
- Who wants to stop progressing or fix kyphosis
- Who wants to stop progressing or fix osteoporosis
The app is available in the following languages:
- English
- Arabic
- Chinese simplified
- Dutch
- French
- German
- Italian
- Japanese
- Portuguese
- Romanian
- Russian
- Spanish
- Turkish
- Ukrainian
- Georgian
- Korean
- Polish
Our terms of use can be found at: https://jetfitness.app/privacy-policy/
Our privacy policy can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Thanks for reading all the way to the end. Time to workout with planks!
In-App-Käufe
- Premium
- £2.99
- Buy us lunch
- £4.99
- Buy us dinner
- £9.99
- Buy us a coffee
- £1.99
Screenshots
Perfect Plank Häufige Fragen
-
Ist Perfect Plank kostenlos?
Ja, Perfect Plank ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
-
Ist Perfect Plank seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet Perfect Plank?
Perfect Plank bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt £4.99.
-
Wie hoch ist der Umsatz von Perfect Plank?
Um geschätzte Einnahmen der Perfect Plank-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
5 von 5
4 Bewertungen in Vereinigtes Königreich
5 star
4
4 star
0
3 star
0
2 star
0
1 star
0
Bewertungsverlauf
Perfect Plank Bewertungen
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
|
Diagramm
|
Kategorie
|
Rang
|
|---|---|---|
|
Top Kostenlos
|
|
489
|
Schlüsselwörter
Perfect Plank Konkurrenten
Perfect Plank Installationen
Letzte 30 Tage
Perfect Plank Umsatz
Letzte 30 TagePerfect Plank Einnahmen und Downloads
Gewinnen Sie wertvolle Einblicke in die Leistung von Perfect Plank mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Jet fitness
- Sprachen
- Arabic, Dutch, English, French, Georgian, German, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Turkish, Ukrainian
- Letzte Veröffentlichung
- 1.2.8 (vor 1 Monat )
- Veröffentlicht am
- Jul 28, 2022 (vor 2 Jahren )
- Auch verfügbar in
- Ukraine , Vereinigte Staaten , Frankreich , Russland , Deutschland , Italien , Brasilien , Schweiz , Kanada , Niederlande , Spanien , Türkei , China , Vereinigtes Königreich , Mexiko , Rumänien , Ägypten , Portugal , Indien , Kasachstan , Tschechien , Estland , Bulgarien , Argentinien , Saudi-Arabien , Kolumbien , Österreich , Belgien , Peru , Libanon , Lettland , Usbekistan , Malaysia , Nigeria , Philippinen , Pakistan , Polen , Slowenien , Südafrika , Südkorea , Aserbaidschan , Belarus , Chile , Dänemark , Ecuador , Griechenland , Vereinigte Arabische Emirate , Vietnam , Australien , Taiwan , Thailand , Singapur , Schweden , Dominikanische Republik , Algerien , Finnland , Kuwait , Sonderverwaltungsregion Hongkong , Kroatien , Ungarn , Neuseeland , Nepal , Norwegen , Indonesien , Irland , Israel , Japan , Nordmazedonien , Luxemburg , Sri Lanka
- Zuletzt aktualisiert
- vor 2 Tagen
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.
- © 2024 AppTail.
- Unterstützung
- Privacy
- Terms
- All Apps