孕期瑜伽 | Down Dog

影片跟音樂都很棒，還能投影非常方便

內容很豐富！很喜歡

想詢問我下載後打開是日文版本？！怎麼改成中文版本

非常適合孕婦

I love how you can customize your workout. It’s perfect! I’ve had restless legs/body at night during my pregnancy, so I make sure to get a 45 min slow flow in before bed. I am finally able to sleep. 🙏🏼🙏🏼

All Down Dog apps are amazing. Thoughtful created. I have been using them for years.

Absolutely love this app. It helped me through a very bad postpartum with two of my children. During COVID, they gave me a free trial when I got laid off to cover me for a whole year. This team is excellent, compassionate and everything that a pregnant woman needs during pregnancy and after. Definitely recommend it

I have been a user for years. Best yoga app ever. It would be great if prenatal yoga covered postpartum too.

The transitions are not natural enough for someone who practices yoga traditionally. There needs to be more cues to transition as well

I used this app with both of my pregnancies and I loved it! It really helped with my lower back pain with a growing belly! You can choose what areas you want to focus on and the amount of time you have!