Recover Athletics

The app has good programs and very clear instructional videos, so the core functionality is spot on. However, many of the moves are done for a certain duration, and sometimes those moves are such that it is hard if not impossible to keep an eye on the timer. Why can’t it have a countdown timer to start and then notify me when the time is up, if it already knows how long the movement should be done for? It makes the app feel useless after doing the programs a few times and knowing how to do it. Also an iPad app would be great for viewing the instructions on a bigger screen!

The content is good when it loads. But I can never get videos to play. Will often have to wait for at least a minute to see the animation start… load times should be much quicker when these are simple, few second long repeating animations

Strava advertises for this app, and makes it extremely straight forward to download the app. At first I was super excited about it, and ready to start adding mobility and stretching to my daily routine. But as soon as I opened the app I realized that almost everything on it is behind the Strava subscriber pay wall. I deleted it immediately and returned to the Nike Training Club app, where most of the stretches and exercises are free.

I used it for post-run back pain and it produced a short workout / stretch tailored to my training history AND IT WORKED IN MINUTES - my back pain disappeared. Amazing.

Clearly developed by a team of athlete engineers. Though I love working out, I have little patience for fitness/training apps. I’ve been feeling a little beat with the spring soccer season ending though so I decided to try Recover through my Strava subscription. It is perfect. Such appreciation for quality engineering. Incredibly user friendly, informative without being overwhelming, lots of useful features without being glitchy or tedious. From one engineer/athlete to another - excellent work and thank you.

I like the app and the ability to follow pre-determined routines or create custom ones. But I think the custom experience would be much improved if I had the option to just search the name of the exercise I want to do instead of having to click through muscle groups and equipment. It’s also very annoying that when building a routine, I can’t go back to a previous muscle group after adding exercises to my routine without having to start over from scratch. With the current setup, I have to remember or write down what I previously selected as I go through multiple muscle groups.

Great assistance in building back not only physical strength but mental when it comes to training after an injury. Easy to follow, enjoyable commentary and semi close to personal tailoring/training for any level of athlete. After having a knee injury I truly kneeded the easy to follow workouts to help pass the time when I can’t be fully back out running!

I’m new to the app and love this often overlooked component of training! I’m just learning my way around the app and I am using the free version. The stretches and strengthening exercises based on my needs are great! The one area that I don’t see is the forearms and hands. As a climber, I need some helpful recovery for my forearms and hands. Am I missing something? Or would you consider adding it? Thanks!

App is buggy! Most of the videos are not working!

Hi I am new and just learning about this but I with most of it was free to use