Runna: Running Training Plans

5k, 10k, Half, Marathon, Ultra

Veröffentlicht von: RunBuddy

Beschreibung

Reach your best running goals with Runna: your go-to running coach and training partner for every distance and goal! With tailored training plans built by world-class coaches and powered by AI to help you achieve your goals.
Whether you're lacing up your Nikes for a casual 5k or preparing for the challenging Ultra Marathon, this app is your pocket-sized, top-rated running coach. From 5k, 10k, half marathon, marathon, to the ultra distance, we've got you covered. Rated 4.9/5 on Trustpilot, Runna offers an elite training experience that's second to none.
WHY RUNNA IS THE BEST FIT FOR EVERY RUNNER:
1) Personalised Training:
Runna's expertly crafted training plans use proven science to fit your unique runner profile. Tackle any distance: 5k, 10k, half marathon, marathon or even ultra marathon, with us by your side.
2) Sync and Track:
Instantly sync your runs with Strava and monitor your workouts live on compatible devices*. Set the right pace and map your progress with ease.
3) All-Round Runner Support:
We adopt a holistic training approach, offering advice on perfect running form, nutrition, and injury management. Every runner is unique, and we cater to that individuality.
4) Strength Meets Endurance:
Enhance your strength and endurance, vital for any race distance. Our plans provide a seamless blend of running and strength training, ensuring you're race-ready.
JOIN THE RUNNA CLUB & COMMUNITY:
1) Connect Worldwide:
Become part of the Runna club: a dynamic community of global runners. Harness the motivation and camaraderie to elevate your performance.
2) Exclusive Perks:
Runna members get exclusive offers from top nutrition, apparel, and event brands. Upgrade your gear and nutrition, preparing for every long run and race.
3) Engage and Progress:
Sign up for trail runs, time-trials, or live yoga and pilates classes. Let your sweat pour, and always stay one step ahead in your training journey.
4) Expert Touch:
Questions? Need guidance? Our team of dedicated coaches and customer support staff are here, ensuring you're never alone in your journey.
DIVERSE PLANS FOR EVERY GOAL & DISTANCE:
- Plans spanning from 5k, 10k, half marathon, marathon, to ultra distances.
- Starting out? Try our Couch to 5k plans.
- Boost overall strength and endurance with functional fitness plans.
- Recovery plans for post-race or injury periods.
- Prepping for a triathlon? We have specific plans for you.
- And many more designed to keep you fit and always running.
COMPATIBLE DEVICES:
Runna is compatible with a wide range of devices including Apple Watch, Garmin, COROS, Suunto and Fitbit. This ensures you can track your runs, regardless of your preferred device.
RUNNA PREMIUM:
For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.
Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.
APPLE HEALTH USAGE:
Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.
AGE 18+
You may download and use our App provided you are aged 18 or older. We may delete your account (and associated data) if you are under such age
Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
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In-App-Käufe

Runna Premium
€119.99

Screenshots

Runna Häufige Fragen

  • Ist Runna kostenlos?

    Ja, Runna ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Runna seriös?

    ✅ Die Runna-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Runna?

    Runna bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €119.99.

  • Wie hoch ist der Umsatz von Runna?

    Um geschätzte Einnahmen der Runna-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.8 von 5

619 Bewertungen in Deutschland

5 star
507
4 star
58
3 star
11
2 star
1
1 star
6
Bewertungsverlauf

Runna Bewertungen

Structured Training with Room for Improvement

elliew19 on

Deutschland

Although not perfect, the Runna app "encourages" you to follow a structured plan. A good structure is essential for improving your running performance. This is complemented by strength and mobility training, which are also necessary to become a better runner. Some areas could be improved (e.g., less emphasis on high-intensity training, customizable strength training, longer training plans for ultra runs, etc.), but it's clear that the developers take feedback seriously, as the Runna app saw many updates in 2024.

Beste Laufapp

Alpenfee71 on

Deutschland

Die beste Laufapp, die ich bisher kenne. Sehr gute Trainingspläne für alle vom Anfänger bis zum Ultraläufer. Das Training macht Spaß und ist sehr abwechslungsreich. Besonders gefällt mir, dass Krafttraining, Mobilty und Pilates direkt in den Plan integriert werden kann. Ich bin sehr glücklich, diese App entdeckt zu haben!

Nicht kompatibel mit Polar

alexandrinos on

Deutschland

Die App an sich ist super aber leider gibt es keine Kompatibilität mit z.B. der Polar Vantage V3

Abwechslungsreiches und forderndes Training

Frau Mewes on

Deutschland

Endlich mal ein Training das nicht nur aus schnöden immer gleichen Tempoläufen, Intervallen und langsamen langen Laufen besteht. Die Einheiten sind abwechslungsreich und oft sehr intensiv. Mal sehen ob’s damit mit einer neuen PB klappt…

Deutsch

Bernie B18 on

Deutschland

Wie kann ich auf deutsch umstellen?

Five stars running app

Rbueno87 on

Deutschland

Runna is amazing. The app helped me to go from couch to half marathon. The app is very user friendly and you can setup your plan and adjust it very easily.

Motivating and Inspiring!

cale68 on

Deutschland

great App, Marathon plan tuned to my needs and possibilities, wealth of content! Recent improvements are great!

Helps you getting faster!

silv3rste1n on

Deutschland

Best running app. Easy to use and a great variety of workouts!

Pricey but worth it

Kathi-Schnathi on

Deutschland

Runna works perfectly. The plan starts easy enough and progresses just in time with your abilities. The app works perfectly. Yes, it is not for free but in my opinion totally worth it.

Amazing App!

teegoco on

Deutschland

Runna is a very well-thought-out and brilliantly designed app! I get the feeling that real professionals were at work here. I love the new overview and the ability to move training sessions directly within the calendar view. The training plans also seem well-crafted and are tailored to my individual needs. I've never felt that a workout didn't match my fitness level or goals. The only suggestion for improvement: it would be great if the audio cues could be adjusted independently of the music volume—they are relatively quiet even when set to "Loud" compared to the music. It would also be fantastic if the music from other apps like Spotify would be automatically paused during the audio cues.

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings

Schlüsselwörter

Runna Konkurrenten

Name
TrainingPeaks
Triathlon, Radfahren, Laufen
5K Runner: couch potato to 5K
Couch potato to 5K: Run 5K
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
10K Trainer by C25K®
Run C210K Couch to 10K
Half Marathon 13.1 Trainer
21K Run Walk Training by C25K®
pliability: daily stretching
mobility, flexibility, life.
Run With Hal - Training Plans
Marathon, Running Workout App
SHREDDY
We Get You Results
5K parkrunner results
Access your 5k run results
Recover Athletics
Recovery for Athletes

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