Runna: Run Workouts & Training

Elevate your run with the precision of Runna's high-intensity timer exercises designed for peak performance. Experience the progressive pace system that pushes you to run faster and achieve your speed goals. Whether you're training for that quick 5k or challenging yourself to an ultra marathon, Runna offers tailored plans, ensuring you hit your desired time targets.
WHY YOU'LL LOVE RUNNA:
1) Achieve Your Running Goals:
With time-based interval training and progressive pace guidance, Runna creates a unique space in the world of running apps. Perfectly suitable for every goal, from the fast sprints to the long hauls.
2) Sync and Set Your Speed:
With live pace trackers on your compatible devices*, never miss a beat. Always be in sync with your goals and exercise plans while also sharing your achievements on platforms like Strava.
3) Total Running Support:
Runna offers holistic advice, from maintaining the perfect running form to understanding nutrition, ensuring you reach your peak performance. We recognize the uniqueness in each runner, offering you dedicated, comprehensive support.
4) Strength and Speed Combined:
Beyond just speed, Runna integrates strength and conditioning exercises. After all, peak performance in running demands both endurance and strength.
JOIN THE RUNNA CLUB:
1) Run With the Best:
Become a part of the vibrant Runna community. Spread across the globe, find camaraderie and motivation that propels you towards your goals.
2) Exclusive Benefits:
Runna club members unlock special discounts from leading nutrition, apparel, and supplement brands.
3) Events, Classes, and Timed Trials:
Engage in exhilarating running events, join weekly yoga and pilates sessions. Mark your progress and push your limits!
4) Expert Guidance:
Runna's team of coaches is ready to assist. Every doubt, every question - we're here, with you every timed step and speedy sprint.
DIVERSE TRAINING PLANS:
Runna is equipped to serve all fitness levels:
- Plans ranging from a brisk 5k to an ultra marathon.
- New to running? Try our Couch to 5k.
- Plans focused on functional fitness for holistic strength and endurance.
- Recovery plans post-race or injury.
- Triathlon and more to ensure your running stamina always hits its peak.
COMPATIBLE DEVICES:
Runna is adaptable with various devices like Apple Watch, Garmin, and COROS, ensuring you’re always on track, regardless of your chosen device.
RUNNA PREMIUM:
For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.
Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.
APPLE HEALTH USAGE:
Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.
Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy