StrongrFastr Diet & Fitness AI

Needing help hitting my macros and this app is a game changer. Macros are on point! Meals are tasty, shopping list is a bonus. Have put the food into MFP and calories/macros are coming out almost identical to the app. Losing weight. Would recommend this app to anyone and everyone.

At first I gave it five stars, but I had to update my review after using it for awhile. Based on results, it is one star. Although the recipes taste amazing and the app looks amazing and seems like it works really well, the end result of telling it I wanted to lose weight, and cooking everything it told me to, I ended up gaining 0.5 kg per day. The ingredients can be quite hard to get hold of in the UK, but I went an extra mile to try to get them from unusual places, to make sure I met the plan exactly. Very disappointed with the end results. Why am I gaining weight? When I diet on my own, I have chicken breast and vegetables only, and it works. But this app gives recipe full of fat, it focuses just on calorie reduction -even if you select manual and put in low fat low carbs, it can’t find any recipes. I told it all my details, height, age, activity level, so there is no reason for it really

I wouldn’t recommend this app. Gave me a meal plan which consisted of a bowl of strawberries for breakfast, store bought tinned soups for lunch and store bought chicken tenders. No thought or actual knowledge it seems has went into developing the “meal plan”. Also for the workout plan it gave me 4 exercises a day in order to bulk up. Sorry. But Absolutely pointless app and waste of time.

Just use this. the End.

Got this a while back during some promo. Created a profile etc. Went back in recently and I was logged out. Did not recognize me at all. I’m still getting enails. Made me go through the process of recreating a profile. Decided at the end that this isn’t worth it. One star, unsubscribe and delete.

I never tracked calories or macros before because I thought it required some crazy math to plan out and all this weird stuff but even the free version is wild easy. I type what I ate and usually the database in the app has the info already there so I just log it. An easy, low-stress way to make sure you’re meeting your daily goal for protein, fat, carbs, and calories. Awesome app

Doesn’t sync directly to Apple Watch. Apple health on phone? Yes. I like that the meals can be chosen by budget and ease of cooking. The form on some workouts is not proper. The workouts are not in full video format, rather clips of the maneuver being demonstrated. Had a timer that beeps. Fasting notification. Charges a monthly fee for premium to scan in your food. Counts macros but I’m not sure how accurate. So far, I’m using the free version and it’s fine.

I’ve been looking for something like this to keep track of my macros and eat healthy meals. The only thing I wish it would allow is to substitute one of their meals for my own. To be able to add my own meals and track it in place of theirs. Otherwise, I think the app is amazing and the food is delicious!

Suddenly not working. Neither the website nor the app. Tried to contact support but that page won’t load either.

I’m pretty sure I have never left a review for an app in my life. But I have to let people know how amazing these recipes are. My husband and I have been bored and out of ideas for us and our four kids. There are so many delicious and easy recipes on this app. I put a difficulty of cooking level three and it is perfectly homemade, with whole foods, but absolutely delicious and simple and quick. Even if I wasn’t trying to lose weight, I would love this app for the recipes alone. I also cannot believe the meal plans that it generates. I put a calorie limit of 1200 and a protein goal of 130 g. Not only did it manage to give me meal plans within those parameters, but I can’t even eat all of the food. It’s whole food filling and delicious. I highly recommend this app.