The Fast 800

I have just completed Week 12 and have achieved my weight goal and have found it such a great tool not only for weight loss but it has also helped me change my eating habits & has encouraged me to exercise more. Highly recommended.

I’ve tried them all! But the Fast800 is by far the best and easiest plan to follow, and it really works. The recipes are so interesting, and the plan is flexible, which suits my lifestyle. I really feel I will be able to keep this Mediterranean diet plan for life.

Have lost up to 12kgs using this app and now make the most delicious meals for the whole family. Easy to follow recipes!

My partner and I have been using the app now for two years straight. We both achieved our weight goals in the twelve weeks after starting. What’s really good about this program is that for a small fee paid monthly, you can continue to use the full functionality of the program, with full meal planning with hundreds of recipes to choose from. We love the meals and exercise plans, and have incorporated them into our daily lives. The proof - maintaining my weight goal now for over two years. Would recommend this program & App to young and old alike. There is more than enough flexibility in the program to suit everyone’s needs, while staying healthy.

This system of eating really works. The support and information provides a medium for success.

I have done many online programs before but this one by far is the best! It’s a nutritionist, trainer, mindfulness and educational portal all in one available at the touch of your fingertips. I love the weekly shopping lists so you can be prepared for the next week. This helps you to stay on track. The meals are delicious! The exercise program is great and really does cover all fitness levels. If you want help creating long term healthy sustainable habits and get results. Then this is the program for you.

The program is easy to follow and works. Did it with the books first and still use them. The app took me a while to get used to.

Fast 800 enabled me to lose 18kgs in 12 months. Since reaching my goal, I have continued to maintain well because the plan is always with me, as an app. Thank you for the beautiful life you have given me, not to mention the delicious to-die-for food. ❤️

I am 49 yrs old have previously found losing weight hard at my age however this health management system makes it easy even enjoyable !

Love the Fast 800 app, has everything you need to change your lifestyle and be the best version of you.