The Pilates Programme

Really enjoy Aoife’s classes. I joined when I was pregnant as I found it hard to find any online classes that were pregnancy friendly. Absolutely loved the pregnancy and post natal classes and would highly recommend for keeping active while pregnant and to get back into exercise post baby. I could feel such a difference after completing the core and pelvic floor recovery programme. I love the huge selection of classes and the variety in length. Quick and easy to do at home or in the gym. Would definitely recommend!

I usually would find it hard to motivate myself to do a workout at home rather than in the gym or at a class but I love this program. Very easy to follow, with lots of classes to choose from and I enjoy the various challenges and weekly schedules which help me to stay on track and set new goals. The classes are the right level of challenging, I never find them too hard and yet I can always feel the burn the next day. Highly recommend!

I started the Pilates programme around 3 years ago after my psycho advised me to start Pilates. I have a slight curve in my spine which resulted in hip pain, since starting the Pilates programme I rarely ever feel pain! I do around 4-5 Pilates classes a week and I have really seen the results over the years. I used to follow YouTube abs workouts etc and never enjoyed them seeing little to no results, but with the Pilates programme I genuinely enjoy working out and have seen a massive difference , I’m much stronger than I was 3 years ago.

Another year of TPP even when I broke my wrist earlier in the year I could choose classes that allowed me to stay fit . Thanks

Absolutely love The Pilates Programme. Following 3 back surgeries,it’s very difficult to find Pilates classes that I’m able for. I love the Back Specific sessions that I can do at home at my own pace.Best money I have ever spent.Well done Aoife.

I really enjoy Aoife’s classes. I love the variety & her teaching style. The app itself works well & have never had any issues. Definitely recommend!

Joined TPP after repeated lower back acute pain issues. I wanted to build some core resilience, improve posture and do something at my pace and schedule. I love the blend of short and longer classes and the variety and quality of the programme.

I’ve never been so committed to a fitness programme. It’s so easy to use and you can chrome cast or play on Apple TV. It’s super.

I have been doing this TPP for a few months and it’s been amazing. Would highly recommend.

I’ve been doing TPP since covid. I love the challenges! I’ve really struggled in the past few months with keeping on track but receiving regular emails and the different challenges Aoife has put together give you the encouragement to keep going. There’s so many classes to choose from you’ll be sure to find one that suits whether your a beginner, improver or stuck for time and need to get a quick class in. It’s good for my body and mind and I’m looking forward to starting the summer challenge 🧘‍♀️